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Retraining The Brain eBook

A 45-Day Plan To Conquer Stress And Anxiety

by Frank Lawlis
language: english
Publisher: Penguin Publishing Group, September of 2009 ‧
7,04€
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From the "New York Times"-bestselling author of "The ADD Answer" comes this work that explains the neurological factors that make stress so traumatizing and lays out a powerful plan for changing the brain to improve coping skills. b&w illustrations throughout.

Retraining The Brain

A 45-Day Plan To Conquer Stress And Anxiety

by Frank Lawlis

Property Description
ISBN: 9781101140512
Publisher: Penguin Publishing Group
Release Date: September of 2009
Language: English
Format: eBook
File Format and Compatibility:
Categories: eBooks in English > Social Sciences and Humanities > Psychology
EAN: 9781101140512
Acessibilidade: Ver características de acessibilidade indicadas pelo editor