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Reality Slap eBook

How To Find Fulfilment When Life Hurts

by Dr Russ Harris
language: english
Publisher: Exisle Publishing Pty Ltd, November of 2020 ‧
9,92€
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The 'reality slap' takes many different forms. Sometimes it is so violent it's more like a punch: the death of a loved one. Sometimes it's a little gentler: rejection. But whatever form it takes, one thing's for sure: it hurts! Using the proven principles of ACT you will learn how to cope effectively when life hurts: not just survive, but thrive.

Reality Slap

How To Find Fulfilment When Life Hurts

by Dr Russ Harris

Property Description
ISBN: 9781877568756
Publisher: Exisle Publishing Pty Ltd
Release Date: November of 2020
Language: English
Pages: 248
Format: eBook
File Format and Compatibility:
Categories: eBooks in English > Personal and Spiritual Development > Personal Development
EAN: 9781877568756
Acessibilidade: Ver características de acessibilidade indicadas pelo editor

ABOUT THE AUTHOR

Dr Russ Harris

Russ Harris é um terapeuta, formador e coach de renome internacional, formado em Medicina. Já organizou centenas de workshops para dezenas de milhares de profissionais de saúde e é autor de vários bestsellers baseados na Terapia de Aceitação e Compromisso (ACT). A Armadilha da Felicidade é um bestseller internacional, com mais de um milhão de cópias vendidas em todo o mundo e edições publicadas em mais de trinta países.

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