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Quick Fit eBook

The Complete 15-Minute No-Sweat Workout

by Richard Bradley
language: english
Publisher: ATRIA BOOKS, January of 2005 ‧
15,25€
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Provides a quick and easy exercise program for time-strapped readers that incorporates ten minutes of aerobic activity, along with four minutes of strength-training and toning exercises and one minute of stretches, in a regimen designed to promote flexibility, strength, weight control, and energy in people of all lifestyles. Reprint.

Quick Fit

The Complete 15-Minute No-Sweat Workout

by Richard Bradley

Property Description
ISBN: 9780743480314
Publisher: ATRIA BOOKS
Release Date: January of 2005
Language: English
Format: eBook
File Format and Compatibility:
Categories: eBooks in English > Health & Fitness > Healthy Living
EAN: 9780743480314
Acessibilidade: Ver características de acessibilidade indicadas pelo editor