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Functional Training For The Mind eBook

How Physical Fitness Can Improve Your Focus, Mental Clarity, And Concentration

by Jeremy Bhandari
Book eBook
language: english
Publisher: Key Lime Publishing, March of 2023 ‧
13,26€
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Whether you’re a professional athlete, dedicated to your personal goals for fitness, or a newcomer looking for fitness inspiration, you shouldn’t overlook the mind body connection when it comes to exercise and mental health. Moving your body and having a diet of balanced nutrition not only changes your physical body, but can improve your mood and give you that much needed memory boost.

Functional Training For The Mind

How Physical Fitness Can Improve Your Focus, Mental Clarity, And Concentration

by Jeremy Bhandari

Property Description
ISBN: 9781684811342
Publisher: Key Lime Publishing
Release Date: March of 2023
Language: English
Format: eBook
File Format and Compatibility:
Categories: eBooks in English > Personal and Spiritual Development > Personal Development
eBooks in English > Others
EAN: 9781684811342
Acessibilidade: Ver características de acessibilidade indicadas pelo editor

JEREMY BHANDARI

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