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Partner Workouts eBook

Work Out With A Partner For Double The Motivation And Twice The Impact

by Laura Williams
language: english
Publisher: Dorling Kindersley Ltd, January of 2017 ‧
6,99€
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Team up, train together, and add variety to your workout with Partner Workouts.

If you struggle to stay motivated when working out, let Partner Workouts guide you back into the game. Discover the benefits of working out with a partner, avoid slacking, and maximise your workout session with over 70 partner exercises. Partner Workouts shows you how to test yourself with stability exercises and resistance training for beginner, intermediate, and advanced levels of confidence, all using fun and effective partner training.

Enjoy couple workouts and further your progress with 8 week programs that structure exercises into effective, achievable, and challenging fitness plans. Push yourself, motivate your partner, and achieve your goals together.

Partner Workouts

Work Out With A Partner For Double The Motivation And Twice The Impact

by Laura Williams

Property Description
ISBN: 9780241303160
Publisher: Dorling Kindersley Ltd
Release Date: January of 2017
Language: English
Format: eBook
File Format and Compatibility:
Categories: eBooks in English > Health & Fitness > Healthy Living
EAN: 9780241303160
Acessibilidade: Ver características de acessibilidade indicadas pelo editor