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Optimum Health eBook
A Natural Lifesaving Prescription For Your Body And Mind
language: english
Publisher:
Random House Publishing Group, July of 2009 ‧
see product details
18,32€
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Ebook for ADE
SYNOPSIS
Now you can achieve optimum health.
In this groundbreaking book, Dr. Stephen Sinatra shows us how we can take control of our health through the latest findings of mind-body medicine. As a leading cardiologist and psychotherapist, Dr. Sinatra is a uniquely qualified expert in the field. Dr. Sinatra''s well-balanced, totally natural program of nutritional, emotional, and physical strategies can dramatically improve the quality of your life and help you live longer.
Eight simple rules for optimum health--they could save your life
The insulin-resistance epidemic and the Great Fat Debate
The myth, fact, and fiction of cholesterol
Discover the heart-healing secrets of the Mediterranean diet
Coenzyme Q10: a miracle vitamin for heart health
A natural approach to healing arthritis
Dr. Sinatra''s natural cholesterol-lowering formula
Recipes for preventive medicine
Dr. Sinatra''s antiaging prescription
And much more!
From the Trade Paperback edition.
In this groundbreaking book, Dr. Stephen Sinatra shows us how we can take control of our health through the latest findings of mind-body medicine. As a leading cardiologist and psychotherapist, Dr. Sinatra is a uniquely qualified expert in the field. Dr. Sinatra''s well-balanced, totally natural program of nutritional, emotional, and physical strategies can dramatically improve the quality of your life and help you live longer.
Eight simple rules for optimum health--they could save your life
The insulin-resistance epidemic and the Great Fat Debate
The myth, fact, and fiction of cholesterol
Discover the heart-healing secrets of the Mediterranean diet
Coenzyme Q10: a miracle vitamin for heart health
A natural approach to healing arthritis
Dr. Sinatra''s natural cholesterol-lowering formula
Recipes for preventive medicine
Dr. Sinatra''s antiaging prescription
And much more!
From the Trade Paperback edition.
DETAILS
| Property | Description |
|---|---|
| ISBN: | 9780307568021 |
| Publisher: | Random House Publishing Group |
| Release Date: | July of 2009 |
| Language: | English |
| Format: | eBook |
| File Format and Compatibility: | |
| Categories: |
eBooks in English
>
Health & Fitness
>
Healthy Living
|
| EAN: | 9780307568021 |
| Acessibilidade: | Ver características de acessibilidade indicadas pelo editor |
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