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Opening Up By Writing It Down eBook
How Expressive Writing Improves Health And Eases Emotional Pain
language: english
Publisher:
GUILFORD PUBLICATIONS, June of 2016 ‧
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19,86€
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IMMEDIATE AVAILABILITY
Ebook for ADE
SYNOPSIS
Expressing painful emotions is hard--yet it can actually improve our mental and physical health. This lucid, compassionate book has introduced tens of thousands of readers to expressive writing, a simple yet powerful self-help technique grounded in scientific research.
DETAILS
| Property | Description |
|---|---|
| ISBN: | 9781462526628 |
| Publisher: | GUILFORD PUBLICATIONS |
| Release Date: | June of 2016 |
| Language: | English |
| Format: | eBook |
| File Format and Compatibility: | PDF para ADE |
| Categories: |
eBooks in English
>
Health & Fitness
>
Healthy Living
|
| EAN: | 9781462526628 |
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