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Mindfulness Workbook eBook

A Beginner'S Guide To Overcoming Fear And Embracing Compassion

by Thomas Roberts
language: english
Publisher: New Harbinger Publications, December of 2009 ‧
22,46€
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Takes readers through ten exercises that enable them to experience mindfulness for themselves, not as a distant experience of enlightenment, but as a practical, attainable state from which they can see their lives clearly. This book is suitable for those who would like to put mindfulness to work in their lives to gain perspective and achieve calm.

Mindfulness Workbook

A Beginner'S Guide To Overcoming Fear And Embracing Compassion

by Thomas Roberts

Property Description
ISBN: 9781608826537
Publisher: New Harbinger Publications
Release Date: December of 2009
Language: English
Format: eBook
File Format and Compatibility:
Categories: eBooks in English > Personal and Spiritual Development > Personal Development
EAN: 9781608826537
Acessibilidade: Ver características de acessibilidade indicadas pelo editor