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Mindful Relationships eBook

Creating Genuine Connection With Ourselves And Others

by Margie Ulbrick e Richard Chambers
language: english
Publisher: Exisle Publishing Pty Ltd, March of 2016 ‧
9,28€
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A practical guide for using mindfulness to enrich relationships within couples, families and workplaces. Learn how to use mindfulness to develop a compassionate relationship with yourself and others, communicate effectively, and reduce defensive patterns. Case studies highlight key principles, while practical exercises develop mindfulness skills.

Mindful Relationships

Creating Genuine Connection With Ourselves And Others

by Margie Ulbrick e Richard Chambers

Property Description
ISBN: 9781775592761
Publisher: Exisle Publishing Pty Ltd
Release Date: March of 2016
Language: English
Pages: 240
Format: eBook
File Format and Compatibility:
Categories: eBooks in English > Health & Fitness > Healthy Living
EAN: 9781775592761
Acessibilidade: Ver características de acessibilidade indicadas pelo editor