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Mindful Path To Self-Compassion eBook
Freeing Yourself From Destructive Thoughts And Emotions
language: english
Publisher:
GUILFORD PUBLICATIONS, April of 2009 ‧
see product details
119,25€
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
IMMEDIATE AVAILABILITY
Ebook for ADE
SYNOPSIS
The psychological benefits of mindfulness are already known. However, for people struggling with emotions like anxiety, guilt, anger, loneliness, sadness, or low self-esteem, mindfulness practices can be enhanced by adding an ingredient: self-compassion. This book offers steps for incorporating it into life.
DETAILS
| Property | Description |
|---|---|
| ISBN: | 9781606232897 |
| Publisher: | GUILFORD PUBLICATIONS |
| Release Date: | April of 2009 |
| Language: | English |
| Format: | eBook |
| File Format and Compatibility: | PDF para ADE |
| Categories: |
eBooks in English
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eBooks in English > Social Sciences and Humanities > Psychology |
| EAN: | 9781606232897 |
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