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Meditation Made Easy eBook

More Than 50 Exercises For Peace, Relaxation, And Mindfulness

by Preston Bentley
Publisher: ADAMS MEDIA, December of 2014 ‧
7,88€
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This guide shows you how to harness the power of meditation in your daily life with a variety of meditation techniques that you can learn and carry out in just a few minutes. From breathing exercises that can help you quickly calm down in a stressful situation to mantras that can help you state your intentions for the day.

Meditation Made Easy

More Than 50 Exercises For Peace, Relaxation, And Mindfulness

by Preston Bentley

Property Description
ISBN: 9781440584336
Publisher: ADAMS MEDIA
Release Date: December of 2014
Format: eBook
File Format and Compatibility:
Collection: Made Easy Series
Categories: eBooks in English > Personal and Spiritual Development > Personal Development
eBooks in English > Personal and Spiritual Development > Mysticism
EAN: 9781440584336
Acessibilidade: Ver características de acessibilidade indicadas pelo editor

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