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Make The Pool Your Gym eBook

No-Impact Water Workouts For Getting Fit, Building Strength And Rehabbing From Injury

by Karl Knopf
language: english
Publisher: ULYSSES PRESS, February of 2012 ‧
13,34€
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Water workouts provide a safe and fun way to lose weight, build muscle, and heal from injuries with zero harmful impact. Packed with over 75 exercises and more than 200 step-by-step photos, this title shows you why pool work is no longer restricted to classes for the elderly and rehabilitation sessions for post-surgery athletes.

Make The Pool Your Gym

No-Impact Water Workouts For Getting Fit, Building Strength And Rehabbing From Injury

by Karl Knopf

Property Description
ISBN: 9781612430409
Publisher: ULYSSES PRESS
Release Date: February of 2012
Language: English
Format: eBook
File Format and Compatibility:
Categories: eBooks in English > Sports and Leisure > Gymnastics
EAN: 9781612430409
Acessibilidade: Ver características de acessibilidade indicadas pelo editor