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Living Beauty Detox Program eBook

The Revolutionary Diet For Each And Every Season Of A Woman''S Life

by Ann Louise Gittleman
language: english
Publisher: HARPERCOLLINS, July of 2010 ‧
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SPRING -- time to rejuvenate. Leafy green vegetables, dandelion root tea, dill, mint, and chlorophyll-rich parsley cleanse the system, balance energy, and aid digestion.

SUMMER -- an active season. Rose hips tea, garlic, cayenne pepper, and oregano, along with the Living Beauty Elixir, promote vitality, make the heart strong, and increase nutrient absorption.

AUTUMN -- time for inward reflection and preparation for the darkness of winter. Fenugreek tea and warming foods and spices like cinnamon, cloves, and nutmeg protect the lungs, aid in elimination, and boost the immune system, leaving you with vibrant skin.

WINTER -- a season of stillness and rest. Getting enough sleep and eating cooked or warm foods spiced with ginger sustains body heat and immunity.

Living Beauty Detox Program

The Revolutionary Diet For Each And Every Season Of A Woman''S Life

by Ann Louise Gittleman

Property Description
ISBN: 9780062016690
Publisher: HARPERCOLLINS
Release Date: July of 2010
Language: English
Pages: 256
Format: eBook
File Format and Compatibility:
Categories: eBooks in English > Health & Fitness > Healthy Living
EAN: 9780062016690
Acessibilidade: Ver características de acessibilidade indicadas pelo editor