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Little Addictions eBook

Freedom From Our Tiny But Mighty Compulsions

by Catherine Gray
Book eBook
language: english
Publisher: OCTOPUS, January of 2026 ‧
10,99€
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Ebook for ADE

Smartphones, ultra-processed food, online shopping, people-pleasing, gambling, dating… most of us can identify a little addiction we don’t need to quit but certainly do a little too much of.


In her brand-new book, LITTLE ADDICTIONS, Catherine Gray, Sunday Times bestselling author of The Unexpected Joy of Being Sober, shows you how to fight back against the insidious drip-feeding of addictive influence, master your micro addictions and unlockmaximum happiness. A little at a time, it might even change your life.

Little Addictions

Freedom From Our Tiny But Mighty Compulsions

by Catherine Gray

Property Description
ISBN: 9781804193266
Publisher: OCTOPUS
Release Date: January of 2026
Language: English
Format: eBook
File Format and Compatibility:
Categories: eBooks in English > Social Sciences and Humanities > Psychology
EAN: 9781804193266
Acessibilidade: Ver características de acessibilidade indicadas pelo editor