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Lessons In Meditation eBook
Based On The Teachings Of Paramhansa Yogananda, And His Direct Disciple, Swami Kriyananda
language: english
Publisher:
CRYSTAL CLARITY PUBLISHERS, September of 2009 ‧
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SYNOPSIS
Lessons in Meditation
You will learn the basic techniques of meditation through clear, step-by-step instructions. Experience the importance of the breath-mind connection and the power of the focused mind. Learn also Paramhansa Yogananda’s Energization Exercises to gain conscious awareness of and control over your energy.
This book offers techniques of the Path of Kriya Yoga, including the Hong Sau technique of concentration. There are also many simple, “do-able” suggestions, such as how to sit comfortably for meditation, how to still the restless mind, and how to take your experiences of peace and joy into daily life.
Lessons in Meditation is a wonderful tool for those that are new to meditation, as well as those that have been practicing for many years, to use as a refresher to their practice.
DETAILS
| Property | Description |
|---|---|
| ISBN: | 9781565895157 |
| Publisher: | CRYSTAL CLARITY PUBLISHERS |
| Release Date: | September of 2009 |
| Language: | English |
| Format: | eBook |
| File Format and Compatibility: | |
| Collection: | The Path Of Kriya Yoga |
| Categories: |
eBooks in English
>
Personal and Spiritual Development
>
Mysticism
eBooks in English > Faith & Religion > Theological Studies |
| EAN: | 9781565895157 |
| Acessibilidade: | Ver características de acessibilidade indicadas pelo editor |
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