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Laughing Guide To Change eBook
Using Humor And Science To Master Your Behaviors, Emotions, And Thoughts
language: english
Publisher:
Bloomsbury Publishing (USA), January of 2019 ‧
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35,78€
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IMMEDIATE AVAILABILITY
Ebook for ADE
SYNOPSIS
The book provides six fundamental skills for change based on research in positive psychology, goal setting, habit formation, cognitive behavioral approaches and strength-based interventions. Readers learn skills to deal with change in any aspects of their lives, from starting an exercise regimen to reducing stress to improving performance at work.
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| Property | Description |
|---|---|
| ISBN: | 9781475825787 |
| Publisher: | Bloomsbury Publishing (USA) |
| Release Date: | January of 2019 |
| Language: | English |
| Pages: | 100 |
| Format: | eBook |
| Categories: |
eBooks in English
>
Parenting
>
Educational Theories and Curriculum
|
| EAN: | 9781475825787 |
| Acessibilidade: | Ver características de acessibilidade indicadas pelo editor |
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10%The Laughing Guide To ChangeBLOOMSBURY PUBLISHING PLC40,56€ 10% CARDfree shipping
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10%The Laughing Guide To A Better LifeBLOOMSBURY PUBLISHING PLC40,56€ 10% CARDfree shipping
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10%The Laughing Guide To ChangeBLOOMSBURY PUBLISHING PLC40,56€ 10% CARDfree shipping