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Lagom eBook

Not Too Little, Not Too Much: The Swedish Art Of Living A Balanced, Happy Life

by Niki Brantmark
language: english
Publisher: HARPERCOLLINS, October of 2017 ‧
13,90€
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Discover the lifestyle aesthetic being hailed as the new hygge in this "beautiful book filled with ways to balance life at home with the larger world" (Library Journal).

In a fast-paced world, wouldn’t it be wonderful if you could slow down and enjoy a life with less pressure, less stress, and more time for the things you love? 

Sweden is ranked in the top three of the world’s happiest places to live, and lagom, which means "not too much and not too little—just right," is the Swedish philosophy for enjoying balance in every aspect of life—from work and leisure to family and food, and everything in between. Experienced bakers know by touch when the dough they are kneading is lagom—not too moist and not too dry. At the office, professionals who work hard—but not to the detriment of other parts of their lives—are following the lagom ideal. Lagom is moderation, balance, and equality.

By using the Swedish lifestyle as an example, Niki Brantmark offers insightful suggestions and bite-sized actions to help you make subtle changes to your life, so you too can make time for the things that matter most and find greater happiness.

"This beautiful little book relaxes you as soon as you start flipping through its lovely photographed and illustrated pages detailing how morning swims (so doable in L.A.), biking to work and making time for coffee dates with friends actually increase your happiness way more than they take time away from your career." —PureWow

Lagom

Not Too Little, Not Too Much: The Swedish Art Of Living A Balanced, Happy Life

by Niki Brantmark

Property Description
ISBN: 9780062748805
Publisher: HARPERCOLLINS
Release Date: October of 2017
Language: English
Format: eBook
File Format and Compatibility:
Categories: eBooks in English > Social Sciences and Humanities > Philosophy
eBooks in English > Social Sciences and Humanities > Psychology
eBooks in English > Others
eBooks in English > Health & Fitness > Healthy Living
EAN: 9780062748805
Acessibilidade: Ver características de acessibilidade indicadas pelo editor