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How To Be Mindful eBook

by Anna Barnes
language: english
Publisher: SUMMERSDALE, August of 2016 ‧
13,24€
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Say hello to a new, mindful you
Would you like to feel less stressed, live more calmly and be more content? The simple ideas that mindfulness teaches can help you achieve all these things, by allowing you to live in the moment and embrace all that life has to offer.  
Bursting with tips, centring statements and activities, How to Be Mindful will provide you with everything you need to make every day full of gratitude and peace.

How To Be Mindful

by Anna Barnes

Property Description
ISBN: 9781783729043
Publisher: SUMMERSDALE
Release Date: August of 2016
Language: English
Format: eBook
File Format and Compatibility:
Categories: eBooks in English > Faith & Religion > Theological Studies
EAN: 9781783729043
Acessibilidade: Ver características de acessibilidade indicadas pelo editor