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Holotropic Breathwork eBook

A New Approach To Self-Exploration And Therapy

by Christina Grof e Stanislav Grof
language: english
Publisher: State University of New York Press, September of 2023 ‧
39,68€
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The definitive overview of this transformative breathwork.

In the second edition of this classic text, Stanislav Grof and Christina Grof describe their groundbreaking form of self-exploration and psychotherapy: holotropic breathwork. Holotropic means "moving toward wholeness," from the Greek holos (whole) and trepein (moving in the direction of). The breathwork utilizes the remarkable healing and transformative potential of nonordinary states of consciousness. These states engender a rich array of experiences with unique healing potential-reliving childhood memories, infancy, birth and prenatal life, and elements from the historical and archetypal realms of the collective unconscious. Induced by very simple means-a combination of accelerated breathing, evocative music, and bodywork in a safe and supportive setting-holotropic breathwork integrates the insights from modern consciousness research, depth psychology, transpersonal psychology, anthropology, Eastern spiritual practices, and mystical traditions. The Grofs'' work with holotropic states of consciousness has introduced revolutionary changes to psychiatry, psychology, and psychotherapy. Written in a clear, easily understandable style, this indispensable book summarizes their remarkable insights. The second edition includes an expanded section on the history of holotropic breathwork, as well as information on Grof® Legacy Training.

Holotropic Breathwork

A New Approach To Self-Exploration And Therapy

by Christina Grof e Stanislav Grof

Property Description
ISBN: 9781438496436
Publisher: State University of New York Press
Release Date: September of 2023
Language: English
Format: eBook
File Format and Compatibility:
Collection: Suny Series In Transpersonal And Humanistic Psychology
Categories: eBooks in English > Social Sciences and Humanities > Psychology
eBooks in English > Others
EAN: 9781438496436
Acessibilidade: Ver características de acessibilidade indicadas pelo editor

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