Capa do artigo Hell Yeah Self-Care!
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Hell Yeah Self-Care! eBook

A Trauma-Informed Workbook

by Alex Iantaffi e Meg-John Barker
language: english
Publisher: JESSICA KINGSLEY PUBLISHERS, January of 2021 ‧
22,51€
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An activity-based journal exploring self-care in all its forms. This book delves into the why and the how of self-care, examining why it is so foundational to our wellbeing and how we can implement it in our daily lives, drawing on a diverse range of approaches.

Hell Yeah Self-Care!

A Trauma-Informed Workbook

by Alex Iantaffi e Meg-John Barker

Property Description
ISBN: 9781787752467
Publisher: JESSICA KINGSLEY PUBLISHERS
Release Date: January of 2021
Language: English
Format: eBook
File Format and Compatibility:
Categories: eBooks in English > Personal and Spiritual Development > Personal Development
eBooks in English > Social Sciences and Humanities > Psychology
EAN: 9781787752467
Acessibilidade: Ver características de acessibilidade indicadas pelo editor

ALEX IANTAFFI

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MEG-JOHN BARKER

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