Capa do artigo Happiness Trap
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Happiness Trap eBook

Stop Struggling, Start Living

by Russ Harris
language: english
Publisher: LITTLE, BROWN BOOK GROUP, March of 2012 ‧
6,49€
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Ebook for ADE
Popular ideas about happiness are misleading, inaccurate, and are directly contributing to our epidemic of stress, anxiety and depression. And unfortunately, popular psychological approaches are making it even worse. This book provides scientifically proven techniques to reduce stress and worry, and rise above fear, doubt and insecurity.

Happiness Trap

Stop Struggling, Start Living

by Russ Harris

Property Description
ISBN: 9781780337623
Publisher: LITTLE, BROWN BOOK GROUP
Release Date: March of 2012
Language: English
Format: eBook
File Format and Compatibility:
Categories: eBooks in English > Medicine > General Medicine
EAN: 9781780337623
Acessibilidade: Ver características de acessibilidade indicadas pelo editor

ABOUT THE AUTHOR

Russ Harris

Russ Harris é um terapeuta, formador e coach de renome internacional, formado em Medicina. Já organizou centenas de workshops para dezenas de milhares de profissionais de saúde e é autor de vários bestsellers baseados na Terapia de Aceitação e Compromisso (ACT). A Armadilha da Felicidade é um bestseller internacional, com mais de um milhão de cópias vendidas em todo o mundo e edições publicadas em mais de trinta países.

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