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Get Out Of Your Mind And Into Your Life eBook

Name: Get Out Of Your Mind And Into Your Life
Price: 25.90 EUR
Author: Steven C. Hayes
ISBN: 9781608821433

The New Acceptance And Commitment Therapy

by Steven C. Hayes

language: english

Publisher: New Harbinger Publications, November of 2005 ‧ see product details

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SYNOPSIS

Features step-by step mindfulness and acceptance exercises for effective relief from emotional pain. This book develops acceptance and commitment therapy (ACT), a revolutionary direction in psychotherapy, into step-by-step exercises that readers can use to get relief from emotional pain.

DETAILS

Get Out Of Your Mind And Into Your Life

The New Acceptance And Commitment Therapy

by Steven C. Hayes
Property	Description
ISBN:	9781608821433
Publisher:	New Harbinger Publications
Release Date:	November of 2005
Language:	English
Format:	eBook
File Format and Compatibility:	ePUB para ADE
Categories:	eBooks in English > Social Sciences and Humanities > Psychology
EAN:	9781608821433
Acessibilidade:	Ver características de acessibilidade indicadas pelo editor

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