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From Mindfulness To Heartfulness eBook
Transforming Self And Society With Compassion
language: english
Publisher:
Berrett-Koehler Publishers, February of 2018 ‧
see product details
23,78€
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IMMEDIATE AVAILABILITY
Ebook for ADE
SYNOPSIS
Open Mind, Open Heart
Millions have found mindfulness to be a powerful practice for reducing stress, enhancing attention, and instilling tranquility. But it can offer so much more—it can transform you, make you more fully awake, alive, and aware of your connection to all beings. In Japanese, the character that best expresses mindfulness, , consists of two parts—the top part, , meaning "now," and the bottom part, , meaning "heart." Using stories from his own life as the son of an Irish father and a Japanese mother, a professor in Japan and America, a psychotherapist, a father, and a husband, Stephen Murphy-Shigematsu describes eight "heartfulness" principles that help us realize that the deepest expression of an enlightened mind is found in our relation to others.
Millions have found mindfulness to be a powerful practice for reducing stress, enhancing attention, and instilling tranquility. But it can offer so much more—it can transform you, make you more fully awake, alive, and aware of your connection to all beings. In Japanese, the character that best expresses mindfulness, , consists of two parts—the top part, , meaning "now," and the bottom part, , meaning "heart." Using stories from his own life as the son of an Irish father and a Japanese mother, a professor in Japan and America, a psychotherapist, a father, and a husband, Stephen Murphy-Shigematsu describes eight "heartfulness" principles that help us realize that the deepest expression of an enlightened mind is found in our relation to others.
DETAILS
| Property | Description |
|---|---|
| ISBN: | 9781523094561 |
| Publisher: | Berrett-Koehler Publishers |
| Release Date: | February of 2018 |
| Language: | English |
| Format: | eBook |
| File Format and Compatibility: | PDF para ADE |
| Categories: |
eBooks in English
>
Personal and Spiritual Development
>
Mysticism
eBooks in English > Others |
| EAN: | 9781523094561 |
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From Mindfulness To HeartfulnessBerrett-Koehler Publishers21,88€free shipping