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Food For Life eBook

The New Science Of Eating Well By The #1 Sunday Times Bestselling Author

by Tim Spector
Book eBook
language: english
Publisher: Random House, October of 2022 ‧
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'Life-changing' DAVINA McCALL'A must-read' Dr RUPY AUJLA'Fascinating' NIGELLA LAWSON'Empowering' LIZ EARLE**THE BOOK THAT INSPIRED THE FOOD FOR LIFE COOKBOOK**Food is our greatest ally for good health, but the question of what to eat in the age of ultra-processed food has never seemed so complicated.Drawing on cutting-edge research and personal insights, Professor Tim Spector offers clear answers in this definitive, easy-to-follow guide to the new science of eating well.Empowering and practical, Food for Life is nothing less than a new approach to how to eat - for our health and the health of the planet. No fads, no nonsense, just practical, science-based advice on how to eat well Daily Mail, Books of the Year'A rigorously academic book that welcomes the layperson with open arms' The Times** A THE TIMES and SUNDAY TIMES BOOK OF THE YEAR**** WINNER OF THE FORTNUM & MASON SPECIAL AWARD **Number 1 Sunday Times bestseller, February 2024

Food For Life

The New Science Of Eating Well By The #1 Sunday Times Bestselling Author

by Tim Spector

Property Description
ISBN: 9781473552265
Publisher: Random House
Release Date: October of 2022
Language: English
Format: eBook
Categories: eBooks in English > Social Sciences and Humanities > Sociology
EAN: 9781473552265
Acessibilidade: Ver características de acessibilidade indicadas pelo editor

ABOUT THE AUTHOR

Tim Spector

O Dr. Tim Spector é professor de epidemiologia genética no King’s College London, onde dirige o projeto TwinsUK, que faz o estudo comparativo de milhares de gémeos. É autor dos bestsellers The Diet Myth, Spoon-Fed e Food for Life, e é o cofundador da ZOE, uma empresa de ciência nutricional. Membro da Academia de Ciências Médicas britânica e condecorado com a Most Excellent Order of the British Empire pelo seu trabalho no combate à pandemia, Tim foi um investigador pioneiro a nível mundial no estudo do microbioma. Conta-se hoje entre a elite dos 100 cientistas mais citados em todo o mundo.

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BY THE AUTHOR

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