Fitness Chef Lose Weight Without Losing Your Mind eBook
The Sunday Times Bestseller
SYNOPSIS
WEIGHT LOSS WITHOUT ANXIETY, PRESSURE AND GUILT.
Discover how to enjoy weight loss by:
- Staying focused on what matters
- Letting go of what doesn''t matter
- Understanding why you don''t need to suffer to lose weight.
- Continuing to enjoy food and nights out with friends and family
Graeme Tomlinson, AKA The Fitness Chef, has helped over a million people with his evidence based, straight-talking infographics and two bestselling weight-loss books.
This mind-and-body reset will help you find a happier relationship with food, while achieving your weight-loss goals.
DETAILS
| Property | Description |
|---|---|
| ISBN: | 9781529192193 |
| Publisher: | Ebury Publishing |
| Release Date: | January of 2022 |
| Language: | English |
| Format: | eBook |
| File Format and Compatibility: | |
| Categories: |
eBooks in English
>
Health & Fitness
>
Diets
|
| EAN: | 9781529192193 |
| Acessibilidade: | Ver características de acessibilidade indicadas pelo editor |
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