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First 20 Minutes Personal Trainer eBook

The Right--And The Wrong--Workouts For Everyone (A Penguin Special From Hudson Street Press)

by Gretchen Reynolds
language: english
Publisher: Penguin Publishing Group, April of 2013 ‧
5,63€
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A terrific companion to Gretchen Reynolds''s New York Times bestseller THE FIRST 20 MINUTES, this Penguin Special features new material and a wealth of perscriptive insight for those looking to get in shape, stay in shape, or push themselves even farther.  The First 20 Minutes Personal Trainer offers detailed advice and instruction on how to exercise, how not to exercise, and what to do in order to get the most from your workout.

First 20 Minutes Personal Trainer

The Right--And The Wrong--Workouts For Everyone (A Penguin Special From Hudson Street Press)

by Gretchen Reynolds

Property Description
ISBN: 9781101633540
Publisher: Penguin Publishing Group
Release Date: April of 2013
Language: English
Format: eBook
File Format and Compatibility:
Collection: E-Initial
Categories: eBooks in English > Others
EAN: 9781101633540
Acessibilidade: Ver características de acessibilidade indicadas pelo editor

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