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Dr. Jordan Metzl'S Workout Prescription eBook

by Md Jordan D. Metzl e Mike Zimmerman
language: english
Publisher: Harmony/Rodale/Convergent, December of 2016 ‧
21,15€
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This book explains the science of the high-intensity workout and provides a series of progressive workouts ranging from 10 to 30 minutes. This book also guides readers through relevant topics like motivation, goals, and the importance of proper recovery with the right high-intensity workout, combined with a training schedule.

Dr. Jordan Metzl'S Workout Prescription

by Md Jordan D. Metzl e Mike Zimmerman

Property Description
ISBN: 9781623365875
Publisher: Harmony/Rodale/Convergent
Release Date: December of 2016
Language: English
Format: eBook
File Format and Compatibility:
Categories: eBooks in English > Health & Fitness > Healthy Living
EAN: 9781623365875
Acessibilidade: Ver características de acessibilidade indicadas pelo editor