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Dash Diet Cookbook eBook

Dash Diet Recipes To Lose Weight, Prevent Diabetes And Lower Blood Pressure

by Valerie Alston
language: english
Publisher: Distributed By Ingram Spark, May of 2014 ‧
13,24€
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DASH diet recipes are focused on having your food in portion sizes, with a variety of ingredients, and consisting of proper amount of food nutrients. The meaning of DASH is "Dietary Approaches to Stop Hypertension". However, DASH diet recipes are not only good for lowering blood pressure, but also for losing weight and preventing diabetes. If you want to follow DASH diet, you have to minimize your amount of sodium and increase varied foods that are rich in plenty of nutrients such as magnesium, calcium, and potassium.

Dash Diet Cookbook

Dash Diet Recipes To Lose Weight, Prevent Diabetes And Lower Blood Pressure

by Valerie Alston

Property Description
ISBN: 9781632872760
Publisher: Distributed By Ingram Spark
Release Date: May of 2014
Language: English
Pages: 31
Format: eBook
File Format and Compatibility:
EAN: 9781632872760
Acessibilidade: Ver características de acessibilidade indicadas pelo editor