Capa do artigo Core Strength For Dummies, Portable Edition, Pocket Edition
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Core Strength For Dummies, Portable Edition, Pocket Edition eBook

by Lareine Chabut
language: english
Publisher: WILEY, December of 2010 ‧
5,29€
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Ebook for ADE
Fitness and lifestyle expert and author of Lose That Baby Fat!

Get the core you''ve always wanted!

Always wanted a great core and just not sure how to get it? This handy pocket guide will get you started on your way to a solid core. With beginner exercises to more advanced ones and everything between, you''ll find all you need, no matter where you are in your core training.

Open the book and find:

  • Improve your balance and posture

  • Reshape your muscles

  • Work out safely

  • Strengthen your core muscles to improve your overall fitness

  • Get moves for the whole family

Core Strength For Dummies, Portable Edition, Pocket Edition

by Lareine Chabut

Property Description
ISBN: 9781118042830
Publisher: WILEY
Release Date: December of 2010
Language: English
Format: eBook
File Format and Compatibility:
Categories: eBooks in English > Medicine > General Medicine
EAN: 9781118042830
Acessibilidade: Ver características de acessibilidade indicadas pelo editor

LAREINE CHABUT

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