Capa do artigo Confronting Shame
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Confronting Shame eBook

How To Understand Your Shame And Gain Inner Freedom

by Ilse Sand
language: english
Publisher: JESSICA KINGSLEY PUBLISHERS, April of 2022 ‧
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Shame can underlie a multitude of common mental health problems including low self-esteem, depression and anxiety. Confronting Shame will help you understand and overcome your shame with reflective exercises in each chapter to rebuild your empathy and compassion towards yourself.

Confronting Shame

How To Understand Your Shame And Gain Inner Freedom

by Ilse Sand

Property Description
ISBN: 9781839971419
Publisher: JESSICA KINGSLEY PUBLISHERS
Release Date: April of 2022
Language: English
Format: eBook
File Format and Compatibility:
Categories: eBooks in English > Personal and Spiritual Development > Personal Development
eBooks in English > Others
EAN: 9781839971419
Acessibilidade: Ver características de acessibilidade indicadas pelo editor

ABOUT THE AUTHOR

Ilse Sand

Ilse Sand holds a degree in theology from Aarhus University, where she later wrote her master's thesis on C. G. Jung and Søren Kierkegaard. She has additional training in various psychotherapy approaches and is a member of the Association for Psychotherapy in Denmark.
After serving as a pastor in the Danish National Church, she now works as a supervisor, trainer, speaker, and therapist.
More information at www.highlysensitive-hsp.com

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