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Cognitive Behavioural Therapy Workbook For Dummies eBook
language: english
Publisher:
WILEY, January of 2012 ‧
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25,16€
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IMMEDIATE AVAILABILITY
Ebook for ADE
SYNOPSIS
Includes practical exercises for banishing negative thoughts before they take hold. This book offers a practical, sensible approach, and helps you to master your thoughts and thinking constructively. It deals with techniques for beating anxiety or depression, boosting your self-esteem, losing weight, or simply improving your outlook on life.
DETeBook com proteção para wookreaderILS
| Property | Description |
|---|---|
| ISBN: | 9781119953814 |
| Publisher: | WILEY |
| Release Date: | January of 2012 |
| Language: | English |
| Format: | eBook |
| Categories: |
eBooks in English
>
Social Sciences and Humanities
>
Psychology
|
| EAN: | 9781119953814 |
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