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Be The Change - Be Calm eBook
Rise Up And Don''T Let Anxiety Hold You Back
Book
eBook
language: english
Publisher:
SUMMERSDALE, August of 2022 ‧
see product details
12,14€
10% OFF
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IMMEDIATE AVAILABILITY
Ebook for ADE
SYNOPSIS
Be the Change: Be Calm will show you how to shut down anxiety with fun and simple ways to calm your mind by listening to what your body is telling you. Ever tried the half-salamander exercise? And have you ever performed a body scan? These amazing activities along with many others will become your toolkit to a calmer and happier life.
DETAILS
| Property | Description |
|---|---|
| ISBN: | 9781800078482 |
| Publisher: | SUMMERSDALE |
| Release Date: | August of 2022 |
| Language: | English |
| Format: | eBook |
| File Format and Compatibility: | |
| Categories: |
eBooks in English
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Others
|
| EAN: | 9781800078482 |
| Acessibilidade: | Ver características de acessibilidade indicadas pelo editor |
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