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Be The Change - Be Calm eBook

Rise Up And Don''T Let Anxiety Hold You Back

by Thomas Taylor e Marcus Sedgwick
Book eBook
language: english
Publisher: SUMMERSDALE, August of 2022 ‧
12,14€
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IMMEDIATE AVAILABILITY
Ebook for ADE
Be the Change: Be Calm will show you how to shut down anxiety with fun and simple ways to calm your mind by listening to what your body is telling you. Ever tried the half-salamander exercise? And have you ever performed a body scan? These amazing activities along with many others will become your toolkit to a calmer and happier life.

Be The Change - Be Calm

Rise Up And Don''T Let Anxiety Hold You Back

by Thomas Taylor e Marcus Sedgwick

Property Description
ISBN: 9781800078482
Publisher: SUMMERSDALE
Release Date: August of 2022
Language: English
Format: eBook
File Format and Compatibility:
Categories: eBooks in English > Others
EAN: 9781800078482
Acessibilidade: Ver características de acessibilidade indicadas pelo editor