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Be Mindful eBook

Developing Self-Awareness

by Ben Hubbard
language: english
Publisher: Capstone Global Library, December of 2021 ‧
9,92€
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Ebook for ADE
Whether it’s school, extracurricular activities, jobs or home life, stress and anxiety find ways to overwhelm our minds. It can be easy to get lost in problems. Being mindful and living in the present moment can help. Learn techniques to clear your mind, relax and shut out distraction. Take the next step to being mindful.

Be Mindful

Developing Self-Awareness

by Ben Hubbard

Property Description
ISBN: 9781398227248
Publisher: Capstone Global Library
Release Date: December of 2021
Language: English
Format: eBook
File Format and Compatibility:
Categories: eBooks in English > Others
EAN: 9781398227248
Acessibilidade: Ver características de acessibilidade indicadas pelo editor