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Anti-Anxiety Workbook eBook

Proven Strategies To Overcome Worry, Phobias, Panic, And Obsessions

by Peter J. Norton e Martin M. Antony
language: english
Publisher: GUILFORD PUBLICATIONS, April of 2015 ‧
92,22€
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Helps readers take control of their worries and get their lives back on track. This book offers a toolkit of proven strategies that are drawn from cognitive-behavioral therapy, one of the most effective treatment for anxiety. It presents advice on psychotherapy and the use of anti-anxiety medications.

Anti-Anxiety Workbook

Proven Strategies To Overcome Worry, Phobias, Panic, And Obsessions

by Peter J. Norton e Martin M. Antony

Property Description
ISBN: 9781462523221
Publisher: GUILFORD PUBLICATIONS
Release Date: April of 2015
Language: English
Pages: 262
Format: eBook
File Format and Compatibility: PDF para ADE
Categories: eBooks in English > Social Sciences and Humanities > Psychology
EAN: 9781462523221