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Anatomy, Stretching & Training For Yoga eBook

A Step-By-Step Guide To Getting The Most From Your Yoga Practice

by Amy Auman e Lisa Purcell
language: english
Publisher: SKYHORSE, June of 2014 ‧
14,62€
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Yoga is more than an exercise, it's a spiritual way of living. This book details how to achieve each pose, or asana, and properly align your body to begin a daily routine that can provide you with a calm focus while improving your strength, flexibility, balance, and posture.

Anatomy, Stretching & Training For Yoga

A Step-By-Step Guide To Getting The Most From Your Yoga Practice

by Amy Auman e Lisa Purcell

Property Description
ISBN: 9781628739961
Publisher: SKYHORSE
Release Date: June of 2014
Language: English
Format: eBook
Collection: Anatomy, Stretching & Training
Categories: eBooks in English > Sports and Leisure > Sports and Health
EAN: 9781628739961
Acessibilidade: Ver características de acessibilidade indicadas pelo editor

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