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50 Ways To Manage Stress eBook

by Stella Cottrell
language: english
Publisher: BLOOMSBURY PUBLISHING, April of 2019 ‧
10,72€
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Ebook for ADE
This practical book will inspire and encourage students to shape new habits and make stress-management a natural part of their everyday routine. It shows students how to recognise helpful and unhelpful stress, identify their stress triggers and develop coping mechanisms to ease and manage stress.

50 Ways To Manage Stress

by Stella Cottrell

Property Description
ISBN: 9781350315389
Publisher: BLOOMSBURY PUBLISHING
Release Date: April of 2019
Language: English
Pages: 130
Format: eBook
File Format and Compatibility:
Collection: 50 Ways
Categories: eBooks in English > Parenting > Educational Theories and Curriculum
EAN: 9781350315389
Acessibilidade: Ver características de acessibilidade indicadas pelo editor