Capa do artigo 5 Things To Know For Successful And Lasting Weight Loss
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5 Things To Know For Successful And Lasting Weight Loss eBook

by Fran Divecchio
language: english
Publisher: Turner Publishing Company, February of 2010 ‧
13,24€
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Unlike other diet and fitness books that try to apply a one-size-fits-all approach or peddle the latest weight-loss "secret," 5 Things to Know for Successful and Lasting Weight Loss is not a how-to book that prescribes a specific diet and exercise regimen. Rather, it teaches readers how to apply powerful techniques to achieve successful and lasting weight loss. These 5 Things will help you to: 

  • Change your weight-loss desires into goals 
  • Get motivated during the weak times and plateaus 
  • Create easy, delicious recipes to adopt healthier eating habits 
  • Stay motivated when facing other difficult journeys 

5 Things To Know For Successful And Lasting Weight Loss

by Fran Divecchio

Property Description
ISBN: 9781596529533
Publisher: Turner Publishing Company
Release Date: February of 2010
Language: English
Pages: 156
Format: eBook
File Format and Compatibility:
Collection: Good Things To Know
Categories: eBooks in English > Others
EAN: 9781596529533
Acessibilidade: Ver características de acessibilidade indicadas pelo editor

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