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5-Factor Diet eBook
language: english
Publisher:
Random House Publishing Group, January of 2012 ‧
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IMMEDIATE AVAILABILITY
Ebook for ADE
SYNOPSIS
From the bestselling author of The Body Reset Diet
Having helped shaped some of today’s hottest bodies, one of America’s most sought-after diet and fitness experts, Harley Pasternak, here shares his revolutionary five-week program that will help you lose weight and get fit without feeling hungry or deprived. One of the easiest programs to follow, the 5-Factor Diet incorporates
• 5 meals a day with 5 core ingredients in each recipe
• 5-minute meal prep for more than 100 recipes
• 5 short workouts a week
Complete with delicious and quick meal ideas, easy-to-follow shopping lists, and detailed workout photos and instructions, The 5-Factor Diet is the key to your health and happiness!
From the Trade Paperback edition.
Having helped shaped some of today’s hottest bodies, one of America’s most sought-after diet and fitness experts, Harley Pasternak, here shares his revolutionary five-week program that will help you lose weight and get fit without feeling hungry or deprived. One of the easiest programs to follow, the 5-Factor Diet incorporates
• 5 meals a day with 5 core ingredients in each recipe
• 5-minute meal prep for more than 100 recipes
• 5 short workouts a week
Complete with delicious and quick meal ideas, easy-to-follow shopping lists, and detailed workout photos and instructions, The 5-Factor Diet is the key to your health and happiness!
From the Trade Paperback edition.
DETAILS
| Property | Description |
|---|---|
| ISBN: | 9780345535061 |
| Publisher: | Random House Publishing Group |
| Release Date: | January of 2012 |
| Language: | English |
| Format: | eBook |
| File Format and Compatibility: | |
| Categories: |
eBooks in English
>
Others
eBooks in English > Health & Fitness > Diets |
| EAN: | 9780345535061 |
| Acessibilidade: | Ver características de acessibilidade indicadas pelo editor |
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