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365 Ways To Get A Good Night'S Sleep eBook
Publisher:
ADAMS MEDIA, October of 2009 ‧
see product details
10,51€
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IMMEDIATE AVAILABILITY
Ebook for ADE
SYNOPSIS
Provides readers with 365 tips to sleep better every night of the year. Covering the importance of a consistent bedtime routine, exercise, diet, bedroom decor and atmosphere, bedding, anxiety, and medical issues, this book looks at the biological causes of sleep deprivation. It covers the emotional and psychological reasons that we can't sleep.
DETAILS
| Property | Description |
|---|---|
| ISBN: | 9781440513299 |
| Publisher: | ADAMS MEDIA |
| Release Date: | October of 2009 |
| Format: | eBook |
| File Format and Compatibility: | |
| Categories: |
eBooks in English
>
Medicine
>
Psychiatry
eBooks in English > Health & Fitness > Healthy Living |
| EAN: | 9781440513299 |
| Acessibilidade: | Ver características de acessibilidade indicadas pelo editor |
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