Mita Mistry

Mita Mistry practices Mindfulness-Based Cognitive Therapy and Acupuncture, helping people at all stages of life. She teaches mental health and trauma education in hospitals, to doctors, schools, and survivors of domestic violence. She is also a columnist and literary editor, having interviewed many renowned authors, reviewed books of various genres, and featured amazing new authors. In her free time, she enjoys cooking and baking, yoga, spending time in nature, and creating memories with her husband, family, and friends.