Fotografia de Florence Parot

Florence Parot

Florence Parot is a Sophrology therapist and Life Coach She is an internationally renowned stress management expert. She knows firsthand the dangerous effects of stress and anxiety: she dedicated herself to holistic healing after an intensely painful burnout experience when, at just 23 years old, she was diagnosed with chronic fatigue. She made a lasting recovery thanks to Sophrology. And since then she has dedicated herself to applying this therapy, having founded the first school in England for training trainers in this area. The Sophrology Academywhich also includes a sleep and stress management clinic.

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