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Zen: The Art Of Simple Living
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Zen: The Art Of Simple Living Audiobook

by Shunmyo Masuno
language: english
Publisher: Penguin Books LTD., April of 2019 ‧
10,12€
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Penguin presents the audiobook edition of Zen: The Art of Simple Living by Shunmyo Masuno, read by Adam Sims.

Relax and find happiness amid the swirl of the modern world with this internationally bestselling guide to simplifying your life by a Japanese monk who embodies the wisdom of Zen.

Drawing on centuries of wisdom, renowned Zen Buddhist priest Shunmyo Masuno applies the essence of Zen to modern life in clear, practical, easily adopted lessons - one a day for 100 days. Discover how:

* Lining up your shoes after you take them off can bring order to your life
* Putting down your fork after every bite can help you feel more grateful for what you have
* Spending time barefoot can strengthen your body
* Planting a flower and watching it grow can teach you to embrace change
* Going outside to watch the sunset can make every day feel celebratory

In Zen: The Art of Simple Living, you will learn to find happiness not by seeking out extraordinary experiences but by making small changes - to what you do, how you think, how you interact with others and how you appreciate the present moment. With each task, you will open yourself up to a renewed sense of peace and inner calm.

Zen: The Art Of Simple Living

by Shunmyo Masuno

Property Description
ISBN: 9781405941778
Publisher: Penguin Books LTD.
Release Date: April of 2019
Language: English
Format: Audiobook
File Size B
File Format and Compatibility:
Categories: Audiobooks in English > Faith & Religion > Buddhism and Shintoism
EAN: 9781405941778

ABOUT THE AUTHOR

Shunmyo Masuno

Shunmyo Masuno é o sumo sacerdote do templo de Kenko-ji, professor na Universidade Tama Art e presidente de uma empresa de design que cria projetos no seu país e no estrangeiro. É considerado o mais importante designer de jardins zen do mundo. Formado na Faculdade de Agricultura da Universidade de Tamagawa, prosseguiu os estudos de jardinagem como aprendiz do mestre Katsuo Saito até que, em 1979, se iniciou na aprendizagem do zen. Desde 1980 que dá palestras nas melhores universidades do mundo, como Cornell ou Harvard. É professor no Departamento de Design Ambiental na Universidade de Tama Art (Japão) e também na Universidade da Colúmbia Britânica (EUA).
Em 2019 publicou o livro Zen – A Arte de Viver Simplesmente, que se tornou um bestseller internacional, ao qual se seguiu, em 2022, Não Te Preocupes.

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