Post Trauma Hyperarousal Audiobook

Runtime: 29 minutesHave you suffered from a traumatic experience in your life? And do you find that even now you can suddenly become edgy and anxious, hyper-sensitive and unable to control your emotions? Would you like to regain your control in a safe, natural way?If so, this could be the ideal solution for you. This two-part recording is designed specifically to help victims of trauma take back control, enabling you to cope far more readily when a hyperarousal episode occurs.