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Lighter Audiobook
Let Go Of The Past, Connect With The Present, And Expand The Future
language: english
Publisher:
Ebury Publishing, October of 2022 ‧
see product details
11,96€
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Audiobook for WOOK READER
SYNOPSIS
Brought to you by Penguin.
A radically compassionate plan for turning inward and lifting the heaviness that prevents us from healing ourselves and the world
Yung Pueblo's path to deep healing began only after years of drug abuse had taken a toll on his body and soul. Searching for a way forward, he discovered that by facing his anxieties and fears, trusting his intuition and focusing on meditation he felt mentally lighter and finally at home in his heart and mind.
In Lighter, yung pueblo reveals how we can all move forward in our healing, from learning self-compassion and letting go to becoming emotionally mature. This is a transformative guide to making our actions become more intentional, our decisions more compassionate, our thinking clearer and our future much brighter.
'This is a book everyone must read, many times over' VEX KING
(c) Yung Pueblo 2022 (P) Penguin Audio 2022
A radically compassionate plan for turning inward and lifting the heaviness that prevents us from healing ourselves and the world
Yung Pueblo's path to deep healing began only after years of drug abuse had taken a toll on his body and soul. Searching for a way forward, he discovered that by facing his anxieties and fears, trusting his intuition and focusing on meditation he felt mentally lighter and finally at home in his heart and mind.
In Lighter, yung pueblo reveals how we can all move forward in our healing, from learning self-compassion and letting go to becoming emotionally mature. This is a transformative guide to making our actions become more intentional, our decisions more compassionate, our thinking clearer and our future much brighter.
'This is a book everyone must read, many times over' VEX KING
(c) Yung Pueblo 2022 (P) Penguin Audio 2022
DETAILS
| Property | Description |
|---|---|
| ISBN: | 9781529191998 |
| Publisher: | Ebury Publishing |
| Release Date: | October of 2022 |
| Language: | English |
| Format: | Audiobook |
| File Size | B |
| File Format and Compatibility: | |
| Categories: |
Audiobooks in English
>
Personal and Spiritual Development
>
Meditation and Yoga
|
| EAN: | 9781529191998 |
ABOUT THE AUTHOR
Yung Pueblo
Yung Pueblo (pseudónimo de Diego Perez) nasceu no equador e imigrou para os estados unidos ainda em criança. No decorrer de um curso de meditação vipassana percebeu que a verdadeira cura e libertação eram possíveis. Decidido a partilhar a sua experiência meditativa e o próprio caminho que trilhou rumo à transformação pessoal, yung pueblo passou a publicar frases e pequenos ensaios tanto nas suas redes sociais como em livros. Com mais de 3 milhões de seguidores, incentiva pessoas de todo o mundo a iniciarem o seu processo de autoconhecimento e autocura, a desenvolverem a inteligência emocional e a alcançarem a paz interior.
O pseudónimo Yung Pueblo significa “gente jovem” e pretende transmitir a ideia de que a humanidade está a entrar numa era de extraordinária evolução, em que muitos mais continuarão a expandir a autoconsciência e a libertar fardos antigos.
Atualmente, Diego reside em Massachussetts com a mulher, vivendo serenamente e meditando todos os dias.
BY THE AUTHOR
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