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Don'T Worry Audiobook

From The Million-Copy Bestselling Author Of Zen

by Shunmyo Masuno
language: english
Publisher: Penguin Books LTD., April of 2022 ‧
8,28€
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Brought to you by Penguin.

The beautiful follow-up to Shunmyo Masuno''s million-copy bestseller Zen:The Art of Simple Living. Feel your every day stresses melt away with 48 accessible, achievable lessons in his new book, Don''t Worry.

Learn to let go of stress,
Change how you worry,
And improve your life for good.

Shunmyo Masuno, Zen Buddhist Monk and million copy bestselling author of Zen: The Art of Simple Living, shows you how in 48 vital, easy-to-achieve lessons that will empower and equip you to relieve the anxieties of everyday life.

Use this book as your tool to focus on the ''now'', to improve your most important relationships, to let go of rose-tinted views that hold you back, and to learn ways to accept yourself as you are so that you enjoy a calmer, more relaxed, positive version of yourself.

© Shunmyo Masuno 2022 (P) Penguin Audio 2022

Don'T Worry

From The Million-Copy Bestselling Author Of Zen

by Shunmyo Masuno

Property Description
ISBN: 9781405951784
Publisher: Penguin Books LTD.
Release Date: April of 2022
Language: English
Format: Audiobook
File Size B
File Format and Compatibility:
Categories: Audiobooks in English > Faith & Religion > Buddhism and Shintoism
EAN: 9781405951784

ABOUT THE AUTHOR

Shunmyo Masuno

Shunmyo Masuno é o sumo sacerdote do templo de Kenko-ji, professor na Universidade Tama Art e presidente de uma empresa de design que cria projetos no seu país e no estrangeiro. É considerado o mais importante designer de jardins zen do mundo. Formado na Faculdade de Agricultura da Universidade de Tamagawa, prosseguiu os estudos de jardinagem como aprendiz do mestre Katsuo Saito até que, em 1979, se iniciou na aprendizagem do zen. Desde 1980 que dá palestras nas melhores universidades do mundo, como Cornell ou Harvard. É professor no Departamento de Design Ambiental na Universidade de Tama Art (Japão) e também na Universidade da Colúmbia Britânica (EUA).
Em 2019 publicou o livro Zen – A Arte de Viver Simplesmente, que se tornou um bestseller internacional, ao qual se seguiu, em 2022, Não Te Preocupes.

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