Health & Fitness

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The Purity Culture Recovery Guide - The Shame-Free Sex Education You Deserve

by Erica Smith

~~23,99€~~ 21,59€ 10% OFF

 Bloomsbury presents The Purity Culture Recovery Guide: The Shame-Free Sex Education You Deserve by Erica Smith read by Patricia Rodriguez You deserve to understand your body, embrace your sexuality, and find joy without shame. For those raised in purity culture, messages about sex were rooted in fear, silence, and control. Virginity was prized above all else, sexual desire was condemned, and women, queer, and trans people were often left shrouded in shame. The results have been devastating: fear of intimacy, painful or unsatisfying sex, and a lingering sense of brokenness. In The Purity Culture Recovery Guide, sex educator Erica Smith—founder of the Purity Culture Dropout® program—offers the comprehensive, inclusive, and trauma-informed sex education many never received. Drawing on more than two decades of professional experience, Smith replaces shame with empathy, self-compassion, and empowerment. She provides medically accurate information about bodies, birth control, pleasure, communication, consent, and abortion, alongside affirming discussions of gender, sexuality, and relationships. Smith's approach is both practical and healing. Readers will learn how to set boundaries, challenge damaging beliefs, explore their own sexual values, and build a new sexual ethic based on respect, autonomy, and joy. Most of all, this book insists that there is nothing wrong with you. Whether you are beginning your recovery from purity culture or seeking to deepen your sexual self-understanding, The Pleasure You Deserve is an essential, shame-free guide to reclaiming pleasure and rewriting your sexual story.
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You Could Be Having Better Sex - The Definitive Guide To A Happier, Healthier, And Hotter Sex Life

by Nicole Mcnichols

~~28,70€~~ 25,83€ 10% OFF

 You wantand deservebetter sex. Dr. Nicole McNichols tells you how.You know sex mattersto your health, your happiness, and your relationships. You know it's supposed to be fun, connecting, and fulfilling. But maybe you're not having as much of it as you'd like. Or it feels routine, awkward, or disconnected. Maybe you're unsure what you want, how your body works, or how to ask for more. Or maybe you're doing ';everything right' and still wondering: Is this really all there is? You're not brokenand you're not alone.Drawing on the latest research, candid real-world insights, and years of teaching the nation's most popular human sexuality course, Dr. Nicole McNichols dismantles the myths and taboos that hold you back and replaces them with practical tools and insight that spark real transformation. The result is a comprehensive, shame-free framework for understanding desire, building confidence, and creating deeper intimacy. You Could Be Having Better Sex will inform, empower, and inspire you to: Reignite desire in a long-term relationship Navigate hookup culture without going insane Add novelty without losing your sense of self Explore what kinds of touch bring you the most pleasure Get practical tools for asking for what you wantsexually and otherwise and much more! Empowering and enlightening, You Could Be Having Better Sex is your ultimate guide to a more passionate, authentic, and deeply connected sex life.
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Fantasy Sex. Add Another Dimension!

by Emily Dubberley

~~7,89€~~ 7,10€ 10% OFF

 Fantasy Mask for Her. Step up the excitement! Bow Tie for Him. For the well-dressed willie! Twelve Dare-you Fantasy Cards. Spontaneous surprises galore! Simple starters, role-play, extras and fetish fun! Share your fantasies with your partner and your lovemaking enjoyment will soar. Try these tips and games at four different levels. Start gently and end up wild! 40 tips and creative games. Fun activities to improve your relationship.
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More Sex Play. Even More Fun Than Before!

by Emily Dubberley

~~9,38€~~ 8,44€ 10% OFF

 Now you can go further! This new collection of fun games will have you both laughing and loving - and learning. Throw the dice, open the book, take a deep breath! * 40 sensual sessions to enjoy with your lover. * Discover additional 'surprises' as you play. * Handy use-anywhere format! Most people want to inject more fun into their sex life but this can be tricky to do without worrying about offending your partner.
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Sex Play. More Fun Than You Can Imagine

by Emily Dubberley

~~9,38€~~ 8,44€ 10% OFF

 You want surprises, thrills and dares? You'll try anything - within reason? Grab your lover and get playing - and be prepared to have the time of your life… * Over 60 outrageous ways to tease and please. * Fun, interactive and unpredictable sex games. * Handy play-anywhere format!
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Love, Sex, And Awakening - An Erotic Journey From Tantra To Spiritual Ecstasy

by Margot Anand

~~17,99€~~ 16,19€ 10% OFF

 A true virtuoso of Tantra and a brilliant star in the universe of erotic delights, bestselling author Margot Anand has led a life of sexual ecstasy and spiritual bliss. This book recounts her fascinating adventures and provides techniques and exercises to help you connect to the spiritual potential of sex and cultivate a deeper, more fulfilling love life. One of the first teachers to bring Tantra to the West, Margot has explored the connection between sex, body, mind, and spirit with gurus around the world, including Timothy Leary, Alan Watts, Osho, and many more. Love, Sex, and Awakening shares her amazing stories and explores the answers to profound questions: What is Tantra? What does a woman need to realize her multi-orgasmic nature? What does it mean for a man to be a Tantric lover? What is awakening?
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No Holes Barred - A Dual Manifesto Of Sexual Exploration And Power

by Mandii B e Weezywtf

~~28,70€~~ 25,83€ 10% OFF

 Mandii B and WeezyWTF, hosts of the Decisions, Decisions (formerly WHOREible Decisions) podcast, deliver a bold, unfiltered, and raw, sex-positive collection of relatable tales. They tackle everything from pleasure to pain and the journey of healing through progression to reclaim your personal and sexual power. A provocative and playful exploration that aims to destigmatize kink while educating, inspiring, and promoting sexual and mental health. Thoughtful, painfully honest, and, at times, hilarious, this book offers longtime fans of the podcast and curious newcomers a deep dive into sexual mores, along with answers to the most burning questions Mandii and Weezy have been asked, including: - How can women embrace and own their sexuality without apology or shame? - How can you tell when a relationship has run its course? - What’s the best way to forgive ourselves for our reckless choices in our youth? - How do we stay grounded while balancing the desire to "have it all"? Perfect for fans of Come as You Are and Smart Sex, No Holes Barred offers a bold, modern perspective on the timeless dynamics of intimacy and sex.
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Alchemy Of Sexual Energy - Connecting To The Universe From Within

by Mantak Chia

~~16,55€~~ 14,90€ 10% OFF

 Taoist techniques for replenishing our internal energy with universal cosmic energy • Shows how to transform excess sexual energy (Ching Chi) into self-healing energy • Presents advanced Cosmic Healing Chi Kung practices, which gather the limitless resources of Cosmic Chi for healing • Explains how opening of the three tan tiens to the six directions allows personal consciousness to connect directly to higher sources of energy Taoists consider our sexual energy to be the creative force that we can use to regenerate the body’s internal energy, but we must learn how to harness excess sexual energy and transform it into chi, or life-force energy. When we circulate the sexual energy in the Microcosmic Orbit--a continuous energy loop that runs up the spine and down the front of the body--we transform it into self-healing energy that can be stored in the organs and the three tan tiens: energy centers in the brain, the heart center, and the lower abdomen. The Alchemy of Sexual Energy builds upon Microcosmic Orbit practices discussed in Healing Light of the Tao. The more we open the flow of our internal energy the more capable we are of connecting to the cosmic energy that exists outside ourselves in the universe. By learning to open the three tan tiens to the six directions, the Taoist practitioner combines mind power with extension of chi to draw cosmic energy into the body. This energy, too, can be stored in the three tan tiens and used as needed for healing. When we learn to flow in this way with the energy of the Tao, life ceases to be a struggle.
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It'S Complicated - Confessions Of Messy Modern Love

by Philippa Found

~~14,72€~~ 13,25€ 10% OFF

 A mosaic of human connections in all their shades - from breaking up to making out, quiet contentment to agonising loneliness, sexting to ghosting, friendships to ‘fuckboys’, pregnancy loss to profound fulfilment.‘'' - Maya Jama‘Utterly fascinating’ - Bernardine Evaristo‘Dolly Alderton for people who don’t just do missionary’ - AnonIf you’ve ever checked your ex’s social media at 2am - or their new partner’s LinkedIn (because it’s the only social profile you can access) - or if everyone thinks you’re the perfect couple but you’ve been drifting apart for years - then you’ve probably felt a smarting of shame. But let me tell you something radical: your darkest secrets, your most repulsively shameful thoughts, feelings, and behaviours: you’re not alone.Featuring 250 real-life anonymous submissions, this book peels back the layers of modern relationships.These aren’t love stories - they’re stories about love.
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Eros And The Mysteries Of Love - The Metaphysics Of Sex

by Julius Evola

~~26,49€~~ 23,84€ 10% OFF

 A comprehensive work on the metaphysical aspects of sexuality. Julius Evola sheds new light on the mystical and spiritual expression of sexual love. This in-depth study explores the sexual rites of sacred traditions, and shows how religion, mysticism, folklore, and mythology all contain erotic forms in which the deep potentialities of human beings are recognized.
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Big O - The Ultimate Sex And Relationship Guide From Twitter Guru And Laidbare Podcast Host Oloni

by Oloni

13,34€ + 10% CARD

 With exclusive bonus audio material! Oloni discusses dilemmas from real women and imparts her indispensable advice.‘The reigning sex and relationship guru of Twitter’ VOGUEAre you ready to have the best sex of your life?Oloni - Twitter’s famous sex and relationships educator - is on a mission to empower women to explore, express and embrace their sensual, sexy selves.The ultimate sex-positive manifesto will show you how to reclaim and pursue your sexual desires, sensuality, autonomy, and pleasure. By breaking down taboos, rejecting shame, and refusing repression, we can all harness the power of sexual freedom and start enjoying the - sex - life we’ve always dreamt of.With infectious energy, honesty, and humour, The Big O gives women a space to celebrate topics and conversations that have historically only been whispered behind closed doors. This book will inspire you - and educate you - on how to communicate with your partner (and yourself!) to have the best sex of your life, as well as debunking taboos and delving deep into important topics that need bringing into the spotlight; from masturbation and sex toys, to kinks, virginity, sexual identities, and sex positions you won’t know how you ever lived without.Everyone and every body needs Oloni in their life, even if they don’t know it yet…So ladies, shall we have some fun…?
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Love By Design - 6 Ingredients To Build A Lifetime Of Love

by Dr Sara Nasserzadeh

~~17,48€~~ 15,73€ 10% OFF

 ‘A revelatory re-conceptualization of how we create love’ Dr Emily NagoskiWe are so used to hearing that ‘love is blind’, ‘you will know when you meet the one’ and that love should be ‘unconditional’. However, are these idioms the best way to secure successful lasting relationships? Or might we have been given the wrong handbook for love?Dr Sara Nasserzadeh invites us to re-examine our beliefs - mainly shaped by an outdated, static and haphazard Western idea of romantic love - and empowers us with six core principles - Attraction, Respect, Trust, Shared Vision, Compassion, Loving Behaviours - to create and sustain meaningful relationships through a new paradigm of love: The Emergent Love Model.This ground-breaking book introduces and offers an entirely new language and set of skills to begin designing the love that you truly desire.
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When Sex Life Becomes Deadlock

by Ahlburg

6,43€ + 10% CARD

 A user’s guide to a good sex life in couplehood; deals with the sexual problems that may arise in couplehood and how to prevent or surmount them.Most of us want to find someone to share life with. Someone to love until death us do part. But sometimes it is no easy matter. It may be difficult to develop a good sex life and keep the fire burning throughout married life.This book is about the most frequent reasons why the partners’ sexual desire may disappear, including pregnancy, child-minding and house work, stress, a lack of intimacy, different needs and unfulfilled expectations, and offers proposals for tackling the problems and thus developing a sex life that is satisfactory for both partners.Kirsten Ahlburg has been a psychotherapist in private practice for 15 years, specialising in couplehood and sexuality. In addition she has contributed to a number of newspapers and magazines as a letters editor and adviser on psychology and couplehood, and appeared in numerous television and radio programmes on these subjects.nnHer books Entering Couplehood...and Taking Leave of It, How to Get a Loving Couplehood and When Sex Life Becomes Deadlock are a trilogy on couplehood.n
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Listen To Yourself

by Ahlburg

8,27€ + 10% CARD

 Listen to Yourself is a sympathetic little book about all the near things. It is mainly about energy, about being in harmony with the people and the things surrounding us. When we are in touch with our sixth sense, we are able to feel what to do to get a good life. We often ignore our inner voice. Some people do so almost all the time, others practice listening while others still constantly realise that they forgot to listen and are therefore taken by surprise or failing to obtain what is most important to them. Listening to oneself is not important in matters of love only, but in all aspects of life. By listening to ourselves we grow happier, and more harmonious and tolerant - and reading this straightforward little book you will soon find that perhaps it is not all that difficult. Listen to Yourself is easily understood and full of common sense, wisdom, good advice and exercises that may help you practice listening to your inner voice.Kirsten Ahlburg has been a psychotherapist in private practice for 15 years, specialising in couplehood and sexuality. In addition she has contributed to a number of newspapers and magazines as a letters editor and adviser on psychology and couplehood, and appeared in numerous television and radio programmes on these subjects.nnHer books Entering Couplehood...and Taking Leave of It, How to Get a Loving Couplehood and When Sex Life Becomes Deadlock are a trilogy on couplehood.n
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Tao Tantric Arts For Women - Cultivating Sexual Energy, Love, And Spirit

by Minke De Vos

~~33,11€~~ 29,80€ 10% OFF

 Awaken sexual energy for radiant love and empowerment, healing of emotional trauma and chronic conditions, and celebration of each stage of a woman’s life • Reveals how to channel sexual energy to experience the 3 kinds of female orgasm, clear trauma, and heal issues related to PMS, menopause, and libido • Details how to perform breast self-massage, jade egg yoga, yoni articulation, and Universal Healing Tao work such as the Inner Smile and Ovarian Breathing • Includes solo and partner practices for conscious energy exchange, intimacy building, unconditional love, and activating your multi-orgasmic potential Through the Taoist tantric arts, women can experience the full flowering of their sexual energy. Rooted in Chinese energy medicine, Universal Healing Tao practices, and ancient Taoist traditions from the Yellow Emperor and his three female advisors, these practices honor and celebrate each stage of a woman’s life and allow women to awaken their genuine feminine sexuality--receptive, soft, sensitive, intuitive, and creative--rather than the masculine approach that focuses on strength, endurance, and control. In this comprehensive guide to Taoist tantric arts for women, author Minke de Vos reveals how to channel natural sexual energy to evolve the Divine within and heal deep-rooted negative emotions and traumas related to sexuality. She explores techniques from the Universal Healing Tao system, such as the Inner Smile and Ovarian Breathing, to cleanse the uterus of negative emotions and fill your creative center with compassionate vibrations. She offers sexual energy practices to prevent chronic conditions like cancer, depression, and osteoporosis and heal issues related to PMS, menopause, and libido. She explains how to experience the three different kinds of female orgasm and provides detailed, illustrated instructions for exercises such as breast self-massage for emotional transformation and jade-egg yoni yoga to strengthen the pelvic floor and stimulate inner flexing and articulation. She offers evocative meditations to connect with the Goddess within and embrace the innate sexiness at each stage of life. Including solo and partner practices for conscious energy exchange and intimacy building, Minke de Vos’s detailed guide to cultivating female sexual energy allows you to ease the passage through the menstrual cycle, pregnancy, and menopause; harmonize your relationships; and merge your inner male and female energies into wholeness.
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Smart Sex - How To Boost Your Sex Iq And Own Your Pleasure

by Emily Morse

7,72€ + 10% CARD

 "This is the type of sex talk we need more of!" —Christina Aguilera, Grammy Award-winning musician and entrepreneur From the host of the #1 podcast Sex with Emily, Emily Morse, comes a revolutionary new book that reframes our relationship to pleasure and teaches us how to have the best sex of our lives. Dr. Emily Morse has been dubbed "the Dr. Ruth of a new generation" (New York Times) and has helped millions of people navigate the world of sex and relationships. In Smart Sex, she condenses all she’s learned as a doctor of human sexuality and offers a groundbreaking framework that will change the way you think about sex and pleasure—regardless of your gender or sexual orientation. In this essential book you’ll uncover:<ul><li> A new sexual intelligence that will allow you to connect deeply with your body, your desires, and the psychological and physical blocks that are keeping you from experiencing the pleasure that is your birthright.</li><li>Communication hacks to talk to your partner about topics ranging from oral sex to open relationships and everything in between.</li><li>The truth about orgasms and how to start having more plentiful, powerful, and satisfying orgasms.</li><li>Everything you need to know to be a good lover, from collaboration to technique. (Hint: it's not what you think.)</li><li>And so much more</li></ul>Drawing from science, research, and lived experience, and written in a voice that’s entertaining and inclusive, Smart Sex will help you radically improve your sex life, your confidence, and your relationships, including your relationship with yourself.
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Sex Talks - The 5 Conversations That Will Transform Your Love Life

by Vanessa Marin

27,60€ + 10% CARD

 The definitive guide to creating the sex life of your wildest dreams—just by talking about it!—from sexpert couple Vanessa and Xander Marin. INSTANT NEW YORK TIMES BESTSELLER AARP.org Books to Improve Your Love Life Why is it so hard to talk about sex, even with the person who regularly sees you naked? You know communication is important in a relationship, but you just don’t know how to get started with such a sensitive subject. Maybe you’ve never talked about sex at all, and the thought of it makes your palms sweat. Or you’re feeling so disconnected from your partner that sex is the last thing on your mind. Maybe you’re too scared to be honest about what you really want. Or you have no freaking clue what you want, so you’re not sure how to tell your partner anything helpful! Sex Talks "helps us overcome the myths that drag us down" (John Gottman, New York Times bestselling author of The Seven Principles for Making Marriage Work). Together, sex therapist Vanessa Marin and her husband, Xander, show you that the best thing you can do for your sex life doesn’t even involve taking off your clothes. Sex Talks covers the five essential conversations every couple needs to have: 1. Acknowledgement: a.k.a. "Sex is a thing, and we have it." 2. Connection: a.k.a. "What do we need to feel connected to each other?" 3. Desire: a.k.a. "What do we each need to get turned on?" 4. Pleasure: a.k.a. "What do we each need to feel good?" 5. Exploration: a.k.a. "What should we try next?" With gripping storytelling and an intimate peek at what really goes on behind other couples’ closed bedroom doors, Vanessa and Xander share their successful advice that has already helped thousands of clients. Sex Talks "redefines what it means to have great sex" (Logan Ury, author of How to Not Die Alone), providing the sex education you wish you’d had, plus the tried-and-tested tools you need to create the sex life of your wildest dreams.
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Big O - The Ultimate Sex And Relationship Guide From Twitter Guru And Laidbare Podcast Host Oloni

by Oloni

16,55€ + 10% CARD

 With exclusive bonus audio material! Oloni discusses dilemmas from real women and imparts her indispensable advice.‘The reigning sex and relationship guru of Twitter’ VOGUEAre you ready to have the best sex of your life?Oloni - Twitter’s famous sex and relationships educator - is on a mission to empower women to explore, express and embrace their sensual, sexy selves.The ultimate sex-positive manifesto will show you how to reclaim and pursue your sexual desires, sensuality, autonomy, and pleasure. By breaking down taboos, rejecting shame, and refusing repression, we can all harness the power of sexual freedom and start enjoying the - sex - life we’ve always dreamt of.With infectious energy, honesty, and humour, The Big O gives women a space to celebrate topics and conversations that have historically only been whispered behind closed doors. This book will inspire you - and educate you - on how to communicate with your partner (and yourself!) to have the best sex of your life, as well as debunking taboos and delving deep into important topics that need bringing into the spotlight; from masturbation and sex toys, to kinks, virginity, sexual identities, and sex positions you won’t know how you ever lived without.Everyone and every body needs Oloni in their life, even if they don’t know it yet…So ladies, shall we have some fun…?
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Cannabis And Sexual Ecstasy For Men - Awaken The Prostate For Multiple Orgasms

by Cliff Dunning

19,86€ + 10% CARD

 • Details how to awaken the prostate using internal massage techniques, intention, and microdosing with cannabis • Examines the importance of the prostate as a sex organ and why maintaining its good health is vital for overall wellness and longevity • Explores the ability of particular strains of cannabis to increase sexual pleasure, sensitize the genitals, and trigger potent orgasms The secret to multiple male orgasms has been discovered. At the root of this multi- orgasmic pleasure is the prostate gland (the male G-spot) as well as cannabinoids, a group of chemical compounds found in cannabis that relax the mind and body, sensitize the genitals, and arouse the prostate gland. In this step-by-step guide, Cliff Dunning details how to awaken the prostate, or P-spot, using internal massage, intention, and microdosing with cannabis in order to experience powerful multiple orgasms. He examines the importance of the prostate as a sex organ, why maintaining its good health is vital for overall wellness and longevity, and the role the prostate plays in sexual satisfaction as well as why men need regular orgasms. Examining how cannabis can act as an aphrodisiac, the author explores its ability to increase sexual pleasure, lower inhibitions, enhance blood flow, open neural pathways, sensitize the genitals, and trigger potent orgasms through the endocannabinoid system of the human body. He investigates the cannabis strains developed to induce high states of arousal and explains how to use this plant medicine as a sexual sacrament to activate pleasure centers and open the door to multiple orgasms. He details techniques for successfully stimulating the prostate to nonejaculatory orgasm with internal massage, including specific recommendations for prostate massagers. He also discusses the many health benefits of multiple orgasms, including not only reproductive health but also psychological balance, personal development, and new levels of consciousness. Offering a road map to multiple male orgasms and sexual wellness, this guide reveals the prostate and cannabis as the keys to a lifetime of sexual pleasure.
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Sexual Practices Of Quodoushka - Teachings From The Nagual Tradition

by Amara Charles

25,39€ + 10% CARD

 Practical exercises to reach higher levels of orgasm, renew relationships, and discover the healing power of sex • Illustrates how to identify and best please the nine male and female genital anatomy types--such as Coyote Man or Buffalo Woman • Provides exercises for greater sexual pleasure and orgasmic intensity, including the Firebreath exercise for full-body orgasm • Explains how to perform powerful healing sexual energetic work with the chakras and light body Based on ancient Mayan, Olmec, and Toltec teachings passed down through the generations by the Twisted Hair Nagual Elders of the Sweet Medicine Sundance Path, the practice of Quodoushka offers practical guidance on sex, intimacy, and relationships as well as how to reach higher levels of orgasm and sexual ecstasy. Working with the healing power of sexual union and orgasm, this practice offers a path to repair emotional wounds and sexual insecurities, revive monotonous relationships, and discover the sweet medicine of sex. Revealing these once-secret teachings for the first time, initiated Quodoushka instructor Amara Charles explains the physical, energetic, and sexual qualities of the nine male and female genital anatomy types--such as Coyote Man or Buffalo Woman--and how to identify and best please each type as well as take pride in your own unique anatomy. Describing the nine variations of orgasmic expression--from avalanche to forest fire--she provides exercises for greater sexual pleasure and increased orgasmic intensity, including the Firebreath exercise, a method for reaching a full-body orgasm through breathwork. Covering role playing and sexual energetic work with the chakras and the light body as well as ceremonies to bring the sacred back into your lovemaking, the practice of Quodoushka reveals how we can--through pleasure--become more sensitive, creative lovers.
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Tantric Sex For Men - Making Love A Meditation

by Diana Richardson e Michael Richardson

19,86€ + 10% CARD

 A revolutionary approach to male sexuality offers the keys to achieving sexual fulfillment • Teaches how to retain semen for increased vitality and longer lovemaking • Explains the relationship-strengthening benefits of deep, sustained penetration • Includes foreplay approaches and position sequences Fulfilling sex nourishes love, increases vitality, and boosts mental health. Unfortunately, prevailing attitudes about male sexuality and what is good sex work against these innate features by focusing on the excitement of ejaculation as the one and only goal. Using the tantric guidelines they have practiced for more than 25 years, Diana and Michael Richardson show men how to move beyond their preconceptions of sex as a goal-oriented--and often unintentionally stressful--event so they can relax into sex as a meditative union of complementary energies. They explain how retaining semen allows for increased vitality and extended lovemaking sessions and show the relationship-strengthening benefits of deep, sustained penetration. They also explain how to perform soft penetration and how to avoid premature ejaculation. Tantric Sex for Men includes tried-and-true foreplay approaches, diagrams of sexual position sequences, ways to increase sexual sensitivity through awareness, and how to have ecstatic experiences through reaching a woman’s body on a sexually deeper level. The authors also demonstrate how the sexual organs can be used to heal both men and women physically, emotionally, and spiritually.
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How To Have Great Sex

by Jo Hemmings

9,20€ + 10% CARD

 When you want to buy or rent your dream home, you go to an estate agent. When you want to learn to cook, you buy a recipe book from TV’s latest celebrity chef. But who is there for you when you want to learn about having great sex? Or when you want to revive a flagging sex life? How to Have Great Sex is the answer. This step-by-step guide takes you from the underrated pleasures of a good snog through to the best positions for having that quickie in a forbidden place and gives you all the advice you need on: - How to initiate sex - How to talk dirty - How to give and get great oral sex - How to enjoy casual, safe sex - How to make love to the same partner for the rest of your life Whether you are a novice wanting to move on from the basics of the missionary position, or an experienced lover aching to know how to pep up your sex life, you’ll find it all explained between these sheets in explicit, intimate, fun and supersexy detail.
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Come As You Are - The Surprising New Science That Will Transform Your Sex Life

by Emily Nagoski

26,49€ + 10% CARD

 An essential exploration of why and how women’s sexuality works—based on groundbreaking research and brain science—that will radically transform your sex life into one filled with confidence and joy. Researchers have spent the last decade trying to develop a "pink pill" for women to function like Viagra does for men. So where is it? Well, for reasons this book makes crystal clear, that pill will never be the answer—but as a result of the research that’s gone into it, scientists in the last few years have learned more about how women’s sexuality works than we ever thought possible, and Come as You Are explains it all. The first lesson in this essential, transformative book by Dr. Emily Nagoski is that every woman has her own unique sexuality, like a fingerprint, and that women vary more than men in our anatomy, our sexual response mechanisms, and the way our bodies respond to the sexual world. So we never need to judge ourselves based on others’ experiences. Because women vary, and that’s normal. Second lesson: sex happens in a context. And all the complications of everyday life influence the context surrounding a woman’s arousal, desire, and orgasm. Cutting-edge research across multiple disciplines tells us that the most important factor for women in creating and sustaining a fulfilling sex life, is not what you do in bed or how you do it, but how you feel about it. Which means that stress, mood, trust, and body image are not peripheral factors in a woman’s sexual wellbeing; they are central to it. Once you understand these factors, and how to influence them, you can create for yourself better sex and more profound pleasure than you ever thought possible. And Emily Nagoski can prove it.
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Tantric Orgasm For Women

by Diana Richardson

22,07€ + 10% CARD

 A revolutionary approach to female sexuality that focuses on relaxation as the key to achieving deep orgasmic states • Explores how receptive feminine energy influences the male-female exchange • Reevaluates the role of the clitoris, breasts, and vagina in achieving orgasm • Provides ancient tantric meditations for increased sensitivity and awareness Fulfilling sex nourishes love, rejuvenates the body, and boosts mental health. Unfortunately, prevailing attitudes in the West work against the natural capacity of women to realize their sexual potential and experience deep orgasmic states. Tantric Orgasm for Women offers women a fresh look at the ecstatic bliss possible within their bodies, using knowledge and approaches from the sensually cultivated traditions of the East. Exploring Tantra from the female perspective, Diana Richardson reveals the critical role receptive feminine energy plays in allowing orgasmic states to arise. Her 20 years of tantric research and personal experience provide readers with an understanding of how the various parts of the female body may be activated to deepen ecstatic states. Readers will learn how to re-circulate orgasmic energy; why breast stimulation takes priority over vaginal attention; the difference between soft penetration and deep sustained penetration, including how to avoid premature male ejaculation; and how women can strengthen the erection response of male partners. Tantric Orgasm for Women shows how women can exert a powerful influence on their sexual experiences when they understand the inner workings of their bodies and when they avoid adopting conventional ideas about what should be satisfying to them.
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