Social Sciences and Humanities

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Psychoanalysis And Feminism - A Radical Reassessment Of Freudian Psychoanalysis

by Juliet Mitchell

~~13,25€~~ 11,93€ 10% OFF

 Mitchell's re-evaluation of psychoanalytic theory joins Verso's Essential Psychoanalysis series.
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Hate - The Uses Of A Powerful Emotion

by Seyda Kurt

~~9,94€~~ 8,95€ 10% OFF

 How hate is more powerful than love: A radical re-imaging of a revolutionary emotion. An international bestseller across Europe.
Boost Your Confidence

by Lynda Hudson

9,88€ + 10% CARD

 Is your LACK OF CONFIDENCE AND SELF ESTEEM making you FEEL UNCOMFORTABLE AND HOLDING YOU BACK in life? This self help hypnotherapy CD / Download for adults and older teenagers could be your answer! Relaxing comfortably and calmly you imagine an inner store room of beliefs and opinions about yourself. You are helped to GET RID OF OLD UNHELPFUL FAULTY BELIEFS which have led to negative thinking and self talk. You experiment with turning down the volume or turning off negative inner dialogue and then receive EMPOWERING SUGGESTIONS FOR POSITIVE BELIEFS. With these firmly in place you then visualise yourself behaving with NATURAL EASE AND CONFIDENCE in your everyday life. This SUCCESSFUL APPROACH is based on natural, safe, sound hypnotherapy principles: act out each positive step in the imagination and dramatically increase the chance of success in the real world. Lynda's gentle, English voice calms and re-assures as she gives suggestions for boosting confidence and self esteem. As a former teacher and clinical hypnotherapist of many years standing, she has helped thousands of people world-wide through her CDs and downloads. She has featured in the press, TV and radio and is author of two widely acclaimed books on hypnotherapy with children and adults. This recording uses state of the art technology with layered voices panning from left to right and is particularly effective when you listen on headphones. Regular listening is the key to success!
Be Assertive

by Lynda Hudson

9,88€ + 10% CARD

 Do you find yourself always PUTTING OTHER PEOPLE'S NEEDS IN FRONT OF YOUR OWN OR HANG BACK FROM STATING YOUR OPINION? Then this self help hypnotherapy CD / Download for adults is for you! It helps you DISCOVER OR CREATE YOUR ASSERTIVE SELF. Lynda combines her HYPNOTIC EXPERTISE AND HER EXPERIENCE IN ASSERTIVENESS TRAINING on this recording. It can help build your self esteem and assertive beliefs and so encourage you to behave in a NATURALLY ASSERTIVE, RATHER THAN AGGRESSIVE, MANNER. As you listen, the more you become emotionally strong, positive and confident and able to cope more effectively with a wide range of situations in everyday life. This SUCCESSFUL APPROACH is based on natural, safe, sound hypnotherapy principles: act out each positive step in the imagination and dramatically increase the chance of success in the real world. Lynda's gentle, English voice calms, re-assures as she gives suggestions for boosting confidence and self esteem. As a former teacher and clinical hypnotherapist of many years standing, she has helped thousands of people world-wide through her CDs and downloads. She has featured in the press, TV and radio and is author of two widely acclaimed books on hypnotherapy with children and adults. For optimum benefit, use this recording at least three or four times a week initially. Once you have noticed the changes in you, it can be used every so often to support and maintain the changes. The recording uses state of the art technology.
Focus And Concentration

by Lynda Hudson

9,88€ + 10% CARD

 Does your child day dream and find it DIFFICULT TO CONCENTRATE AND ORGANISE their work? Listening regularly to this self help hypnotherapy recording for 10-16 year olds at bedtime or other quiet time could well be the answer! It helps ENHANCE POWERS OF FOCUS AND CONCENTRATION and BOOSTS SELF ESTEEM AND SELF BELIEF. Children relax comfortably and imagine their mind as a touch screen computer and are guided to delete old, negative beliefs about their abilities. They create programs for good organization and improved focus such as the ones they already use when listening to music, using play-stations, computers or the like. Then they visualize GETTING DOWN TO WORK QUICKLY AND STUDYING MORE EFFECTIVELY. This SUCCESSFUL APPROACH is based on natural, safe, sound hypnotherapy principles: act out each positive step in the imagination and dramatically increase the chance of success in the real world. Lynda's gentle, English voice calms, re-assures as she gives suggestions for boosting confidence and self esteem. As a former teacher and clinical hypnotherapist of many years standing, she has helped thousands of children world-wide through her CDs and downloads. She has featured in the press, TV and radio and is author of two widely acclaimed books on hypnotherapy with children and adults.The recording uses state of the art technology. Regular listening is the key to success!
Assertiveness - Help For People In A Hurry!

by Lynda Hudson

4,36€ + 10% CARD

 Do you want some INSTANT HELP to let go of feelings of inadequacy, and respect your own needs, rights and wishes? This SHORT, self-help hypnotherapy recording for adults and teenagers contains powerful suggestions for creation of a more assertive, empowered state of mind. It is Gentle & relaxing and aims to give some instant confidence just when you need it most. When used regularly it also helps build your self-esteem so you are more able to stand up for yourself with a natural ease. This sense of self-respect will allow you to say 'no' (assertively but not aggressively) if and when appropriate. Play the recording at a quiet time where you won't be disturbed and never listen while driving or when you need to concentrate on something else. Simply relax and focus on the VOICE to derive full benefit FROM THE hypnotic recording. Lynda's gentle, well-modulated, English voice calms, re-assures and encourages you. For maximum benefit, listen daily for about three weeks. Once you have noticed the changes in you, use it every so often to support and maintain the changes. This approach is completely natural and drug free and is based on sound hypnotherapy principles. As a former teacher and Clinical Hypnotherapist of many years standing, Lynda has helped thousands of adults and children worldwide through her CDs and downloads. Her work has been featured in the press, TV and radio and she is the author of two widely acclaimed books on the use of hypnotherapy with adults and children.
Confidence - Help For People In A Hurry!

by Lynda Hudson

4,36€ + 10% CARD

 Do you want some INSTANT HELP to create a sense of inner confidence? This SHORT self-help hypnotherapy recording for adults and teenagers contains powerful suggestions for respecting and believing in yourself. It helps you to reawaken any stored, sometimes forgotten, inner resources, 'imaginatively borrow' confident feelings from an admired person and intensify a more positive response in you. Within a Gentle & relaxing framework you are helped to set up a trigger for a surge of instant confidence when you need it most. It also helps build a powerful, lasting inner confident response when used regularly. Play the recording at a quiet time where you won't be disturbed and never listen while driving or when you need to concentrate on something else. Simply relax and focus on the VOICE to derive full benefit FROM THE hypnotic recording. Lynda's gentle, well-modulated, English voice calms, re-assures and encourages you. For maximum benefit, listen daily for about three weeks. Once you have noticed the changes in you, use it every so often to support and maintain the changes. This approach is completely natural and drug free and is based on sound hypnotherapy principles. As a former teacher and Clinical Hypnotherapist of many years standing, Lynda has helped thousands of adults and children worldwide through her CDs and downloads. Her work has been featured in the press, TV and radio and she is the author of two widely acclaimed books on the use of hypnotherapy with adults and children.
Calm - Help For People In A Hurry!

by Lynda Hudson

4,36€ + 10% CARD

 Do you want some INSTANT HELP to calm down and feel more composed and in control? This SHORT self-help hypnotherapy recording for adults and teenagers contains powerful suggestions for creation of aN IMMEDIATE feeling of inner calm. It is Gentle & relaxing and aims to give instant relief just when you need it most. It also helps build a stronger, MORE lasting, calm inner response when used regularly. Play the recording at a quiet time where you won't be disturbed and never listen while driving or when you need to concentrate on something else. Simply relax and focus on the VOICE to derive full benefit FROM THE hypnotic recording. Lynda's gentle, well-modulated, English voice calms, re-assures and encourages and shows you how to SET UP a trigger for calm for just the moment you want it. For maximum benefit, listen daily for about three weeks. Once you have noticed the changes in you, use it every so often to support and maintain the changes. This approach is completely natural and drug free and is based on sound hypnotherapy principles. As a former teacher and Clinical Hypnotherapist of many years standing, Lynda has helped thousands of adults and children worldwide through her CDs and downloads. Her work has been featured in the press, TV and radio and she is the author of two widely acclaimed books on the use of hypnotherapy with adults and children.
Feel Good - Help For People In A Hurry!

by Lynda Hudson

4,36€ + 10% CARD

 Do you want some INSTANT HELP to focus more on the positive aspects of life? This SHORT, self-help hypnotherapy recording for adults and teenagers contains powerful suggestions for creation of aN IMMEDIATE feeling of well-being. It is Gentle & relaxing and aims to give you an instant Boost just when you need it most and when you don't have much time available. It also helps build a stronger, MORE optimistic, enthusiastic readiness to appreciate the moment when used regularly. Play the recording at a quiet time where you won't be disturbed and never listen while driving or when you need to concentrate on something else. Simply relax and focus on the VOICE to derive full benefit FROM THE hypnotic recording. Lynda's gentle, well-modulated, English voice calms, re-assures and encourages and shows you how to set up a trigger for well-being at just the moment you want it. Listening on headphones enhances the effect. For maximum benefit, listen daily for about three weeks. Once you have noticed the changes in you, use it every so often to support and maintain the changes. This approach is completely natural and drug free and is based on sound hypnotherapy principles. As a former teacher and Clinical Hypnotherapist of many years standing, Lynda has helped thousands of adults and children worldwide through her CDs and downloads. Her work has been featured in the press, TV and radio and she is the author of two widely acclaimed books on the use of hypnotherapy with adults and children.
Instant De-Stress - Help For People In A Hurry!

by Lynda Hudson

4,36€ + 10% CARD

 Do you want some INSTANT HELP to let go of that overwhelmed feeling and feel more able to cope with the stresses and strains of life? This SHORT self-help hypnotherapy recording for adults and teenagers contains powerful suggestions for creation of aN IMMEDIATE feeling of inner calm. It helps you set up a trigger for calm at just the moment you most need it. It is Gentle & relaxing and, when used regularly, it helps build a stronger, lasting inner response where you see things in a more helpful perspective and handle things with a sense of proportion. Play the recording at a quiet time where you won't be disturbed and never listen while driving or when you need to concentrate on something else. Simply relax and focus on the VOICE to derive full benefit FROM THE hypnotic recording. Lynda's gentle, well-modulated, English voice calms, re-assures and encourages as you relax. This approach is completely natural and drug free and is based on sound hypnotherapy principles. As a former teacher and Clinical Hypnotherapist of many years standing, Lynda has helped thousands of adults and children worldwide through her CDs and downloads. Her work has been featured in the press, TV and radio and she is the author of two widely acclaimed books on the use of hypnotherapy with adults and children.
Create A Positive Mindset

by Lynda Hudson

9,88€ + 10% CARD

 You have the power to change, You have the power to stop negative thinking, You CAN decide to be positive and optimistic, Discover your inner strengths, How to create a aaEA positivity triggeraa, You will cope more resiliently with disappointment, Regular listening is the key to success! 20 minutes
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Gifts Of Imperfection - The Inspiring Bestseller On Wholehearted Living, From The Author Of Dare To Lead And Braving The Wilderness

by Brené Brown

8,28€ + 10% CARD

 Brought to you by Penguin. The tenth-anniversary edition of the game-changing #1 New York Times bestseller, featuring a new foreword. For over a decade, Brené Brown has found a special place in our hearts as a gifted mapmaker and a fellow traveller. She is both a social scientist and a kitchen-table friend whom you can always count on to tell the truth, make you laugh and, on occasion, cry with you. And what''s now become a movement all started with The Gifts of Imperfection, which has sold more than two million copies in thirty-five different languages across the globe. What transforms this book from words on a page to effective daily practices are the ten guideposts to wholehearted living. The guideposts not only help us understand the practices that will allow us to change our lives and families, they also walk us through the unattainable and sabotaging expectations that get in the way. Brené writes, "This book is an invitation to join a wholehearted revolution. A small, quiet, grassroots movement that starts with each of us saying, ''My story matters because I matter.'' Revolution might sound a little dramatic, but in this world, choosing authenticity and worthiness is an absolute act of resistance." © Brené Brown 2020 (P) Penguin Audio 2020
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Talk - The Science Of Conversation And The Art Of Being Ourselves

by Alison Wood Brooks

~~12,89€~~ 11,60€ 10% OFF

 Brought to you by Penguin. The leading Harvard professor shows how we can all become better at conversation - and why this will help us all thrive Conversation is at the heart of our relationships and our decision-making. From meeting a colleague to saying goodnight to our loved ones, our days are filled with verbal communication -- but the science of everyday conversation is little known. We may spend time thinking about difficult exchanges, but research shows that there’s room to improve seemingly easy interactions too. In Talk, Harvard professor Alison Wood Brooks shows how simple changes in how we communicate can enhance our relationships, our performance at work and our lives; who we talk to affects our happiness; and how to talk across differences. Her original research, based on thousands of conversations from sales calls to speed dating, provides fascinating insights. For instance: <ul><li>We spend much more time thinking about what we''ll wear to an occasion than thinking about what we''ll say when we get there</li><li>The author’s own research on the surprising power of questions reveals the superpower of follow-up questions - especially when dating</li><li>Managers who were randomly assigned to make one joke in one conversation were more likely to be voted into leadership positions</li></ul> Learning to converse even a little more effectively can make a big difference. Through her original TALK framework - Topics, Asking, Levity and Kindness - Wood Brooks will give you the tools that her MBA students say transforms their lives. Bringing together psychology, linguistics, sociology and neuroscience, Talk will show how we can use science to help us enrich our lives, one conversation at a time. © Alison Wood Brooks 2025 (P) Penguin Audio 2025
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Many Lives, Many Masters - The True Story Of A Prominent Psychiatrist, His Young Patient, And The Past-Life Therapy That Changed Both Their Lives

by Brian Weiss

22,07€ + 10% CARD

 From author and psychotherapist Dr. Brian Weiss comes the classic New York Times bestseller on the true case of the past-life therapy that changed the lives of both the prominent psychiatrist and young patient involved—now featuring a new afterword by the author. As a traditional psychotherapist, Dr. Brian Weiss was astonished and skeptical when one of his patients began recalling past-life traumas that seemed to hold the key to her recurring nightmares and anxiety attacks. His skepticism was eroded, however, when she began to channel messages from the "space between lives," which contained remarkable revelations about Dr. Weiss’ family and his dead son. Using past-life therapy, he was able to cure the patient and embark on a new, more meaningful phase of his own career. With more than one million copies in print, Many Lives, Many Masters is one of the breakthrough texts in alternative psychotherapy and remains as provocative and timeless as it was when first published.
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Braving The Wilderness - The Quest For True Belonging And The Courage To Stand Alone

by Brené Brown

8,28€ + 10% CARD

 Random House presents the audiobook edition of Braving the Wilderness, written and read by Brene Brown. ‘True belonging doesn''t require us to change who we are. It requires us to be who we are.’ Social scientist Brené Brown, PhD, LMSW has sparked a global conversation about the experiences that bring meaning to our lives - experiences of courage, vulnerability, love, belonging, shame and empathy. In Braving the Wilderness, Brown redefines what it means to truly belong in an age of increased polarisation. With her trademark mix of research, storytelling and honesty, Brown will again change the cultural conversation while mapping out a clear path to true belonging. Brown argues that what we''re experiencing today is a spiritual crisis of disconnection, and introduces four practices of true belonging that challenge everything we believe about ourselves and each other. She writes, ‘True belonging requires us to believe in and belong to ourselves so fully that we can find sacredness both in both being a part of something, and in standing alone when necessary. But in a culture that''s rife with perfectionism and pleasing, and with the erosion of civility, it''s easy to stay quiet, hide in our ideological bunkers, or fit in rather than show up as our true selves and brave the wilderness of uncertainty and criticism. But true belonging is not something we negotiate or accomplish with others; it''s a daily practice that demands integrity and authenticity. It''s a personal commitment that we carry in our hearts.’ Brown offers us the clarity and courage we need to find our way back to ourselves and to each other. And that path cuts right through the wilderness. Brown writes, ‘The wilderness is an untamed, unpredictable place of solitude and searching. It is a place as dangerous as it is breathtaking, a place as sought after as it is feared. But it turns out to be the place of true belonging, and it''s the bravest and most sacred place you will ever stand.’
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Thinking, Fast And Slow

by Daniel Kahneman

12,89€ + 10% CARD

 Looks at the way our minds work, and how we make decisions. Why is there more chance we'll believe something if it's in a bold type face? Why are judges more likely to deny parole before lunch? Why do we assume a good-looking person will be more competent? This book enables to you make better decisions at work, at home, and in everything you do.

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Mating In Captivity - In Search Of Erotic Intelligence

by Esther Perel

5,51€ + 10% CARD

 A New York City therapist examines the paradoxical relationship between domesticity and sexual desire and explains what it takes to bring lust home.One of the world’s most respected voices on erotic intelligence, Esther Perel offers a bold, provocative new take on intimacy and sex. Mating in Captivity invites us to explore the paradoxical union of domesticity and sexual desire, and explains what it takes to bring lust home.Drawing on more than twenty years of experience as a couples therapist, Perel examines the complexities of sustaining desire. Through case studies and lively discussion, Perel demonstrates how more exciting, playful, and even poetic sex is possible in long-term relationships. Wise, witty, and as revelatory as it is straightforward, Mating in Captivity is a sensational book that will transform the way you live and love.
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Endure - Mind, Body And The Curiously Elastic Limits Of Human Performance

by Alex Hutchinson

16,55€ + 10% CARD

 ‘This book is AMAZING!’ - Malcolm Gladwell ‘If you want to gain insight into the mind of great athletes, adventurers, and peak performers then prepare to be enthralled by Alex Hutchinson’s Endure.’ - Bear Grylls‘Anyone who has ever felt exhausted, whether from heat or cold or altitude or pain or simply a loss of will, is going to find their own experience in this book." — David Epstein, author of The Sports GeneHow high or far or fast can humans go? And what about individual potential: what defines a person’s limits? From running a two-hour marathon to summiting Mount Everest, we’re fascinated by the extremes of human endurance, constantly testing both our physical and psychological limits.In Endure Alex Hutchinson, Ph.D., reveals why our individual limits may be determined as much by our head and heart, as by our muscles. He presents an overview of science’s search for understanding human fatigue, from crude experiments with electricity and frogs’ legs to sophisticated brain imaging technology. Going beyond the traditional mechanical view of human limits, he instead argues that a key element in endurance is how the brain responds to distress signals—whether heat, or cold, or muscles screaming with lactic acid—and reveals that we can train to improve brain response.An elite distance runner himself, Hutchinson takes us to the forefront of the new sports psychology - brain electrode jolts, computer-based training, subliminal messaging - and presents startling new discoveries enhancing the performance of athletes today, showing us how anyone can utilize these tactics to bolster their own performance - and get the most out of their bodies.
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Mastering Bipolar Disorder - Our Stress-Free Roadmap To Understanding, Coping, And Achieving Mental Stability

by Jason L Brown

~~10,99€~~ 9,89€ 10% OFF

 A diagnosis of bipolar disorder can be scary... but it also opens up an opportunity for growth and stability. Ready to find the answers? Around one in every 100 people is diagnosed with bipolar disorder at some point in their lives… but if you're one of them, it probably feels more isolating than that. Despite the rising awareness of mental health challenges, it's a condition still shrouded in misunderstanding, and while you're caught up in the extreme highs and lows it presents, it's difficult to understand it yourself, let alone help anyone else to understand it. A diagnosis can bring a sense of relief—an explanation to help you finally make sense of what's been happening with you… but it can also be scary. Mariah Carey, who's spoken outwardly about her experience with bipolar disorder, said that she "didn't want to believe" it when she was given her diagnosis… and perhaps that's a feeling you can relate to. It can make you feel terribly alone, especially when you don't understand all the nuances of bipolar disorder or how to manage it well… But this is where your diagnosis is a blessing. Now that you know you have it, you can dive beneath the hood and implement techniques that you didn't know to try before now. But when there's so much to know, where do you start? Right here. Written by an author whose diagnosis marked a positive turning point, this empathetic and holistic approach to understanding and managing bipolar disorder will show you exactly what you need to know. Whether you're living with the condition yourself or you're caring for someone who is, your journey toward understanding starts here. You might think a diagnosis is the end of your journey… It all makes sense now, after all. But this is just the start of your path—because with a deeper understanding and a wealth of strategies you can turn to at any time, you can completely transform your daily experience.
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Digital Jim Crow - Empowering Yourself Against The Visual Diet Of Escapism, Racism, And Abuse Contributing To The Erosion Of Our Spirits And Decay Of The Well-Being Of M

by Merced Luis Merced

~~8,11€~~ 7,30€ 10% OFF

 Technology and screens are amazing and have the potential to serve us so well. Using evidenced-based methods as well as solution-focused strategies, Digital Jim Crow approaches the sensitive, yet often overlooked topic of digital wellness and digital literacy. Especially as it applies to marginalized populations. Extensively researched, while using a neuroaffirming approach, Digital Jim Crow acknowledges the broad factors that contribute to further marginalize and disenfranchise particular groups of people. Discover ways to improve your relationship with yourself and your community while fighting the predatory practice of big tech companies. Find your digital balance today.Digital Jim Crow will guide you to discover ways to:*Pinpoint how overuse of screens are damaging*Identify problem areas you are visually absorbing*Developing strategies for balance*Learn how to supplement time away from tech that allows digital red lining*Build an inner connection with yourself using therapeutic interventions*Use tech to help you have digital wellness and digital literacyThis book will appeal to adult readers seeking to break unhealthy screen habits, parents hoping to support their children, and anyone looking to heal from the psychological and spiritual consequences of our digital environment. It stands apart from other media criticism texts by offering both a social justice lens and practical healing strategies. Readers of Dopamine Nation, The Chaos Machine, and Digital Madness will find new insights here especially those who haven t seen themselves reflected in the authorship of similar titles.
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Mind Fu*K - Tapping Into A Woman'S Intellect, Femininity And Inner Freak

by Baisden Michael Baisden

~~8,00€~~ 7,20€ 10% OFF

 Don't start reading this book if you have something else to do because you won't be able to put it down!~ Michael BaisdenMichael's titles are provocative to get to the point! And the subtitle is a challenge to the reader to confront the undeniable truth that relationships are more fu*ked up than ever-not just due to bad sex and lies but because of boredom!People may have more options than ever, but quantity doesn't always equate to quality! While men complain they can't find a compatible personality in their ideal body type, women's biggest complaint is that men don't challenge them mentally.Intelligent women are more concerned with losing interest than gaining orgasms-because they know that if their minds are properly stimulated their bodies will follow!Mind Fu*kchallenges men to dive deeper into their woman emotionally, mentally and sexually-not only to satisfy her needs but to allow men to reap the incredible benefits that come from igniting a woman's mind!Mind Fu*k is an intense mental and sexual journey that opens up limitless possibilities to take sex and intimacy to higher levels!From New York Times bestselling author Michael Baisden, renowned for his reputation for challenging his millions of fans to think outside the box and to view love, relationships and sex from a bold and unique perspective, without fear of judgement.
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Chicken Soup For The Preteen Soul 21st Anniversary Edition - An Update Of The 2000 Classic

by Amy Newmark

~~27,60€~~ 24,84€ 10% OFF

 The classic, bestselling title today's parents grew up withChicken Soup for the Preteen Soul 21st Anniversary Edition has been refreshed and updated with additional, new stories to help today's preteens be the happiest, best versions of themselves. When you hear these stories about the lives of other kids your age, you'll realize you share many experiences and emotions. You are not alone. That is so empowering and comforting. And that's why this collection of stories for preteens has become a classic, published for the first time in the year 2000, and now updated with brand-new stories for its 21st anniversaryones about being a kid during the pandemic, social media and technology, and many other modern-day issues. You'll hear more than 100 stories and poems in chapters about: *; Achieving Dreams *; Friendship *; Family *; Love *; Death and Dying *; Attitude and Perspective *; Overcoming Obstacles *; Choices *; Tough Stuff *; Changes *; Eclectic Wisdom Chicken Soup for the Soul books are 100% made in the USA and each book includes stories from as diverse a group of writers as possible. Chicken Soup for the Soul solicits and publishes stories from the LGBTQ community and from people of all ethnicities, nationalities, and religions.
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Badass Gratitude - Affirmations For Slaying Your Way To Contentment

by Becca Anderson

~~16,55€~~ 14,90€ 10% OFF

 From positive-living and affirmation queen Becca Anderson comes an uplifting and entertaining guide to cultivating an attitude of gratitude.Building on Badass AffirmationsAnderson's bestselling collection of inspirational quotes by powerful womenBadass Gratitudeempowers readers to develop positive self-talk, bust bad habits, set clear intentions, and maintain contentment, even in difficult times.Packed with just the right amount of sass,Badass Gratitudeoffers easy and enjoyable ways to supercharge self-care. Drawing on her deep understanding of self-help and personal growth, Andersen covers topics like shifting your mindset, building a ';manifestation station,' and busting the bad habits that keep you from attaining your goals.The perfect pick-me-up for yourself, your bestie, your daughter, or your mom, Badass Gratitudeharnesses the power of thankfulness to conquer everyday stress and help you live your best, badass life.
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From Mistakes To Meaning - Owning Your Past So It Doesn'T Own You

by Joshua L. Steiner e Michael Lynton

~~22,07€~~ 19,86€ 10% OFF

 NATIONAL BESTSELLER *; A powerful examination of the nature of mistakes, why we make them, the hidden ways they can haunt us, and how surfacing and reckoning with them can help us lead to fuller, more satisfying lives by two powerhouse authors with high-profile, executive experience and vast networks, who made public, life-altering mistakes.While very few people start enormous companies or discover lifesaving medical cures, we all make mistakes. Yet there are lots of books about successful entrepreneurs, massive failures, and compelling scientific discoveries, and no book that helps us understand how our personalities drive mistakes and how mistakes shape our lives. Longtime friends Michael Lynton and Joshua L. Steiner made mistakes that shaped their careers and lives, but it wasn't until the isolation of the pandemic that they began to open up to each other about them. When Lynton was the CEO of Sony Entertainment, he greenlit the film that led to the infamous North Korean hack; meanwhile, a private diary Steiner had kept as Chief of Staff at the Treasury Department became a focal point in the Clinton Whitewater scandal. As their conversation deepened, they searched for a book to guide their exploration, they came up empty. So they set out to write one themselves. Through a revealing examination of their own stories and candid interviews with influential figures such as Karol Mason, Joanna Coles, and Malcolm Gladwell along with people from all walks of life, the authors unveil the hidden dimensions of mistakes and the universal struggle to move beyond them. Working with Alison Papadakis, Director of Clinical Psychological Studies at Johns Hopkins, they ground their observations in relevant research and unpack the difference between failures and mistakes, the stages of mistakes, and how it's possible to break the patterns that lead to misunderstandings and shame. From Mistakes to Meaning is an essential and fascinating read, combining compelling narrative and actionable advice, showing that mistakes can be used as portals for personal growth instead of lifelong burdens.
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