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Women'S Health Lift To Get Lean eBook
A Beginner#S Guide To Fitness & Strength Training In 3 Simple Steps
idioma: inglês
Editor:
Harmony/Rodale/Convergent, abril de 2015 ‧
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14,05€
10% DESCONTO
CARTÃO
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DISPONIBILIDADE IMEDIATA
Ebook para ADE
SINOPSE
A research shows that building muscle helps the body burn more calories 24/7 and that resistance training is the most effective way to torch body fat. This book delivers a three-step system: Technique, Movement Speed, and the Last 2 Reps Rule, which make all the difference in developing the kind of strong, lean, and sexy body women want.
DETALHES
| Propriedade | Descrição |
|---|---|
| ISBN: | 9781623364809 |
| Editor: | Harmony/Rodale/Convergent |
| Data de Lançamento: | abril de 2015 |
| Idioma: | Inglês |
| Tipo de produto: | eBook |
| Formato e Compatibilidade: | |
| Coleção: | Women''S Health |
| Classificação Temática: |
eBooks em Inglês
>
Saúde e Bem-Estar
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Vida Saudável
|
| EAN: | 9781623364809 |
| Acessibilidade: | Ver características de acessibilidade indicadas pelo editor |
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