adicionar à lista de desejos
Women'S Health Lift To Get Lean eBook
A Beginner#S Guide To Fitness & Strength Training In 3 Simple Steps
idioma: inglês
Editor:
Harmony/Rodale/Convergent, abril de 2015 ‧
ver detalhes do produto
14,05€
10% DESCONTO
CARTÃO
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
DISPONIBILIDADE IMEDIATA
Ebook para ADE
SINOPSE
A research shows that building muscle helps the body burn more calories 24/7 and that resistance training is the most effective way to torch body fat. This book delivers a three-step system: Technique, Movement Speed, and the Last 2 Reps Rule, which make all the difference in developing the kind of strong, lean, and sexy body women want.
DETALHES
| Propriedade | Descrição |
|---|---|
| ISBN: | 9781623364809 |
| Editor: | Harmony/Rodale/Convergent |
| Data de Lançamento: | abril de 2015 |
| Idioma: | Inglês |
| Tipo de produto: | eBook |
| Formato e Compatibilidade: | |
| Coleção: | Women''S Health |
| Classificação Temática: |
eBooks em Inglês
>
Saúde e Bem-Estar
>
Vida Saudável
|
| EAN: | 9781623364809 |
| Acessibilidade: | Ver características de acessibilidade indicadas pelo editor |
LIVROS DA MESMA COLEÇÃO
-
eBook10%Women'S Health Take It Off! Keep It Off!Harmony/Rodale/Convergent21,07€ 10% CARTÃO
-
eBook10%Women'S Health Healthy Meals For One (Or Two) CookbookHarmony/Rodale/Convergent9,82€ 10% CARTÃO
-
10%The Women'S Health Big Book Of PilatesRodale Press31,09€ 10% CARTÃOportes grátis
-
10%The Women'S Health Big Book Of ExercisesRodale Press31,09€ 10% CARTÃOportes grátis