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Women'S Health Big Book Of Pilates eBook
The Essential Guide To Total Body Fitness
idioma: inglês
Editor:
Harmony/Rodale/Convergent, outubro de 2013 ‧
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11,24€
10% DESCONTO
CARTÃO
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DISPONIBILIDADE IMEDIATA
Ebook para ADE
SINOPSE
Using the body as the ultimate fitness vehicle and taking inspiration from yoga, dance, and strength training, Pilates transforms bodies in record time. This title guides readers in every step (and leg lift...) of the way. From basic mat moves to the right foods that fuel a lean, toned figure, it is suitable for beginners and experts alike.
DETALHES
| Propriedade | Descrição |
|---|---|
| ISBN: | 9781623360931 |
| Editor: | Harmony/Rodale/Convergent |
| Data de Lançamento: | outubro de 2013 |
| Idioma: | Inglês |
| Tipo de produto: | eBook |
| Coleção: | Women''S Health |
| Classificação Temática: |
eBooks em Inglês
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Saúde e Bem-Estar
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Vida Saudável
|
| EAN: | 9781623360931 |
| Acessibilidade: | Ver características de acessibilidade indicadas pelo editor |
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